1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Alan Gordon TMS Recovery Program

This special subforum is for any discussion related to the the Alan Gordon Recovery Program. Click read the TMS Recovery Program.

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  1. Forest
    Sticky

    Welcome to the TMS Recovery Program Subforum!

    Forest, Jun 3, 2013 ... 2
    Tags:
    Replies:
    25
    Views:
    36,987
    laugiss
    Mar 25, 2018
  2. Alan Gordon LCSW

    A word about outcome independence

    Alan Gordon LCSW, Sep 4, 2012 ... 4 5 6
    Tags:
    Replies:
    104
    Views:
    64,744
    feduccini
    Feb 22, 2025
  3. Walt Oleksy (RIP 2021)

    Official Thread Section 1 Introduction

    Walt Oleksy (RIP 2021), May 22, 2014 ... 2
    Replies:
    32
    Views:
    13,028
    Walt Oleksy (RIP 2021)
    Aug 7, 2014
  4. Forest

    Call-In Discussion Group About Alan Gordon's Recovery Program

    Forest, Jun 4, 2013 ... 2
    Tags:
    Replies:
    25
    Views:
    9,531
    Forest
    Aug 9, 2013
  5. Forest

    The benefit of an evidence sheet

    Forest, Jul 10, 2013
    Tags:
    Replies:
    6
    Views:
    8,904
    Eric "Herbie" Watson
    Oct 20, 2013
  6. Pandagirl

    Suggestion for Alan Gordon - Guided Meditation

    Pandagirl, Feb 25, 2014
    Replies:
    12
    Views:
    7,716
    Gigalos
    May 7, 2018
  7. Walt Oleksy (RIP 2021)

    Official Thread Section 2.3 Working Toward Outcome Independence

    Walt Oleksy (RIP 2021), Jun 2, 2014 ... 2
    Replies:
    20
    Views:
    7,687
    whirlingdervish
    Oct 12, 2014
  8. Walt Oleksy (RIP 2021)

    Official Thread Section 3.1 Generate Self Compassion

    Walt Oleksy (RIP 2021), Jun 5, 2014 ... 2
    Replies:
    26
    Views:
    7,394
    lel
    Apr 8, 2016
  9. Walt Oleksy (RIP 2021)

    Official Thread Section 3.4 Mindfulness

    Walt Oleksy (RIP 2021), Jun 23, 2014
    Tags:
    Replies:
    14
    Views:
    7,273
    Jerseygirl
    Sep 21, 2016
  10. Forest

    Expressing Rage is an option

    Forest, Jun 3, 2013
    Replies:
    14
    Views:
    7,125
    mike2014
    Aug 31, 2015
  11. littleme

    Who is the Inner Bully, really?

    littleme, Feb 22, 2014
    Tags:
    Replies:
    10
    Views:
    7,018
    JaneSandyJane
    Jun 30, 2023
  12. Walt Oleksy (RIP 2021)

    Official Thread Section 2.1 Accepting the Diagnosis

    Walt Oleksy (RIP 2021), May 26, 2014
    Replies:
    18
    Views:
    6,992
    Shanshu Vampyr
    Jun 22, 2014
  13. Queenie

    Day 1

    Queenie, Oct 13, 2013
    Replies:
    12
    Views:
    6,349
    Amina.84
    Feb 16, 2023
  14. jokeysmurf

    Has dry eye been addressed?

    jokeysmurf, Mar 15, 2022 ... 2
    Replies:
    26
    Views:
    5,493
    dlane2530
    May 7, 2025
  15. Forest

    A Rise in Your Internal Anxiety

    Forest, Jun 3, 2013
    Replies:
    13
    Views:
    5,294
    Allissa RS
    Mar 16, 2019
  16. Walt Oleksy (RIP 2021)

    Official Thread Section 3.5.2 Address Repression - Anger

    Walt Oleksy (RIP 2021), Jul 7, 2014
    Replies:
    13
    Views:
    5,204
    hellokitty
    Oct 3, 2014
  17. Walt Oleksy (RIP 2021)

    Official Thread Section 3.2 Recognize Destructive Behaviors

    Walt Oleksy (RIP 2021), Jun 9, 2014
    Replies:
    16
    Views:
    5,073
    Annasan
    Aug 21, 2016
  18. Walt Oleksy (RIP 2021)

    Official Thread Section 3.8 Stand Up to the Inner Bully

    Walt Oleksy (RIP 2021), Jul 31, 2014
    Tags:
    Replies:
    12
    Views:
    5,054
    Bodhigirl
    Feb 5, 2015
  19. Walt Oleksy (RIP 2021)

    Official Thread Section 3.5.1 Address Repression - Sadness

    Walt Oleksy (RIP 2021), Jun 30, 2014
    Replies:
    14
    Views:
    4,728
    Bodhigirl
    Aug 10, 2017
  20. Forest

    Knowing is not truly Knowing

    Forest, Jun 3, 2013
    Replies:
    4
    Views:
    4,555
    Forest
    Jun 17, 2013
  21. Walt Oleksy (RIP 2021)

    Official Thread Section 2.2 Reframe the Meaning of the Pain

    Walt Oleksy (RIP 2021), May 29, 2014
    Replies:
    12
    Views:
    4,527
    BeWell
    Sep 29, 2016
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