1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Here you can find discussions about ideas, techniques, conditions, breaking news, and any other general topic relevant to all people with TMS. If you have general questions, please ask them here.

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  1. Alan Gordon LCSW

    New Program Day 1: Introduction

    Alan Gordon LCSW, Jul 11, 2017 ... 7 8 9
    Tags:
    Replies:
    170
    Views:
    198,999
    JanAtheCPA
    Mar 9, 2024
  2. Alan Gordon LCSW

    New Program Day 2: The Nature of Pain

    Alan Gordon LCSW, Jul 12, 2017 ... 7 8 9
    Tags:
    Replies:
    166
    Views:
    131,110
    Avelenarose
    Jan 21, 2024
  3. Alan Gordon LCSW

    New Program Day 4: Breaking the Pain Cycle

    Alan Gordon LCSW, Jul 14, 2017 ... 5 6 7
    Replies:
    132
    Views:
    127,691
    iCrochet
    Apr 28, 2024 at 11:00 PM
  4. Alan Gordon LCSW

    New Program Day 5: Changing Your Brain

    Alan Gordon LCSW, Jul 15, 2017 ... 5 6 7
    Tags:
    Replies:
    135
    Views:
    113,916
    Susan Mary
    Feb 26, 2024
  5. Alan Gordon LCSW

    New Program Day 11: Pain Reprocessing

    Alan Gordon LCSW, Jul 28, 2017 ... 8 9 10
    Replies:
    182
    Views:
    107,067
    Susan Mary
    Mar 7, 2024
  6. Alan Gordon LCSW

    New Program Day 9: Somatic Tracking

    Alan Gordon LCSW, Jul 20, 2017 ... 5 6 7
    Tags:
    Replies:
    128
    Views:
    103,802
    Syl
    Sep 24, 2022
  7. Alan Gordon LCSW

    New Program Day 3: Identifying the Source

    Alan Gordon LCSW, Jul 13, 2017 ... 4 5 6
    Tags:
    Replies:
    100
    Views:
    100,453
    JanAtheCPA
    Oct 15, 2023
  8. Alan Gordon LCSW

    New Program Day 6: The Fear Matrix

    Alan Gordon LCSW, Jul 17, 2017 ... 6 7 8
    Tags:
    Replies:
    154
    Views:
    99,818
    Susan Mary
    Feb 26, 2024
  9. Alan Gordon LCSW

    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    Alan Gordon LCSW, Jul 21, 2017 ... 4 5 6
    Tags:
    Replies:
    119
    Views:
    92,493
    Susan Mary
    Mar 7, 2024
  10. Joe Boast

    Benign Fasciculation Syndrome and TMS

    Joe Boast, Nov 12, 2013 ... 5 6 7
    Tags:
    Replies:
    131
    Views:
    85,131
    Erik1971
    Aug 9, 2021
  11. Alan Gordon LCSW

    New Program Day 8: The Ignition for Change

    Alan Gordon LCSW, Jul 19, 2017 ... 3 4 5
    Replies:
    86
    Views:
    69,565
    Bex1111
    Jun 21, 2023
  12. Alan Gordon LCSW

    New Program Day 12: Cognitive Soothing

    Alan Gordon LCSW, Jul 22, 2017 ... 2 3 4
    Replies:
    69
    Views:
    67,184
    Susan Mary
    Mar 26, 2024
  13. Alan Gordon LCSW

    New Program Day 7: Pressure and Criticism

    Alan Gordon LCSW, Jul 18, 2017 ... 2 3 4
    Replies:
    67
    Views:
    65,917
    Susan Mary
    Feb 28, 2024
  14. Alan Gordon LCSW

    New Program Day 16: Emotional Repression

    Alan Gordon LCSW, Jul 29, 2017 ... 2 3 4
    Tags:
    Replies:
    77
    Views:
    58,348
    lindyr
    Aug 18, 2023
  15. Alan Gordon LCSW

    New Program Day 14: Fostering Empowerment

    Alan Gordon LCSW, Jul 25, 2017 ... 3 4 5
    Replies:
    81
    Views:
    54,907
    Susan Mary
    Apr 2, 2024
  16. Alan Gordon LCSW

    New Program Day 13: Overcoming Uncertainty

    Alan Gordon LCSW, Jul 24, 2017 ... 2 3 4
    Replies:
    72
    Views:
    54,117
    Spacebod69
    Sep 17, 2022
  17. Alan Gordon LCSW

    New Program Day 19: Extinction Bursts

    Alan Gordon LCSW, Aug 1, 2017 ... 2 3
    Replies:
    58
    Views:
    52,757
    lindyr
    Sep 19, 2023
  18. Alan Gordon LCSW

    New Program Day 21: Paving Your Own Path

    Alan Gordon LCSW, Aug 3, 2017 ... 3 4 5
    Replies:
    98
    Views:
    44,215
    Shakti
    Dec 7, 2023
  19. Alan Gordon LCSW

    New Program Day 17: Leaning in to Your Feelings

    Alan Gordon LCSW, Jul 31, 2017 ... 2 3
    Replies:
    59
    Views:
    43,095
    Northwood
    Apr 7, 2020
  20. Alan Gordon LCSW

    New Program Day 18: Conditioned Responses

    Alan Gordon LCSW, Jul 27, 2017 ... 2 3
    Replies:
    54
    Views:
    42,981
    MWsunin12
    Sep 10, 2023
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