1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. BillFoster

    Day 3 Journaling and Exploring Stressors

    BillFoster, Jun 22, 2014
    Replies:
    5
    Views:
    1,568
    Marian
    Jun 25, 2014
  2. blake

    Day 3 Day 3

    blake, Jun 17, 2014
    Replies:
    5
    Views:
    1,310
    Walt Oleksy (RIP 2021)
    Jun 22, 2014
  3. camera

    Day 3 Exercise usually not a problem

    camera, Jun 17, 2014
    Replies:
    2
    Views:
    1,229
    camera
    Jun 18, 2014
  4. thinbuilder

    Day 3 i got headache that i never experienced before

    thinbuilder, Jun 3, 2014
    Replies:
    2
    Views:
    1,048
    Eric "Herbie" Watson
    Jun 4, 2014
  5. Mara

    Day 3 Physical Activity

    Mara, May 25, 2014
    Replies:
    2
    Views:
    1,148
    nowtimecoach
    May 30, 2014
  6. mominm

    Day 3 Introduction and fear

    mominm, May 25, 2014
    Replies:
    2
    Views:
    1,481
    mominm
    May 25, 2014
  7. kindlethelight

    Day 3 1/3 childhood 1/3 current life 1/3 personality

    kindlethelight, May 11, 2014
    Replies:
    1
    Views:
    1,156
    Eric "Herbie" Watson
    May 12, 2014
  8. yikes0118

    Day 3 Fear, fear and more fear

    yikes0118, May 2, 2014
    Replies:
    1
    Views:
    1,335
    Eric "Herbie" Watson
    May 6, 2014
  9. mstlymebutmstlyu

    Day 3 Pain scare tactics finally sinking in

    mstlymebutmstlyu, Apr 21, 2014
    Replies:
    4
    Views:
    1,518
    Eric "Herbie" Watson
    Apr 30, 2014
  10. yvettemariabetancourt

    Day 3 Considering cardio but scared

    yvettemariabetancourt, Apr 3, 2014
    Tags:
    Replies:
    8
    Views:
    2,304
    yvettemariabetancourt
    Apr 10, 2014
  11. Leslie735

    Day 3 Day 3

    Leslie735, Mar 26, 2014
    Replies:
    6
    Views:
    1,320
    Lily Rose
    Mar 27, 2014
  12. lazydaisy

    Day 3 Day 3: Scared.

    lazydaisy, Mar 21, 2014
    Replies:
    4
    Views:
    1,435
    Richsimm22
    Mar 22, 2014
  13. DanceAgain

    Day 3 Day 3, Extinction Burst?

    DanceAgain, Feb 9, 2014
    Replies:
    2
    Views:
    1,778
    Eric "Herbie" Watson
    Mar 13, 2014
  14. dankat

    Day 3 exercise and singing

    dankat, Mar 8, 2014
    Replies:
    2
    Views:
    1,118
    Lily Rose
    Mar 8, 2014
  15. UkAdR

    Day 3 My intro and response for day 3

    UkAdR, Mar 3, 2014
    Replies:
    3
    Views:
    1,343
    UkAdR
    Mar 4, 2014
  16. EricMd

    Day 3 Let's go skiing

    EricMd, Feb 24, 2013
    Replies:
    4
    Views:
    1,935
    Forest
    Feb 23, 2014
  17. hne913

    Day 3 Day 3

    hne913, Feb 5, 2014
    Replies:
    3
    Views:
    1,096
    Eric "Herbie" Watson
    Feb 12, 2014
  18. LindaRK

    Day 3 Day 3

    LindaRK, Feb 8, 2014
    Replies:
    4
    Views:
    1,550
    LindaRK
    Feb 11, 2014
  19. Kim Mc

    Day 3 Day 3

    Kim Mc, Jan 23, 2014
    Replies:
    2
    Views:
    1,206
    Kim Mc
    Jan 26, 2014
  20. HilaryK

    Day 3 dumping the fear

    HilaryK, Jan 1, 2014
    Replies:
    3
    Views:
    1,277
    Andy Bayliss
    Jan 6, 2014
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