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Structured Educational Program

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  1. Smemflynn

    Day 3 Exercise - Running when pain/discomfort is more internal and often cyclically triggered

    Smemflynn, Aug 7, 2025
    Replies:
    2
    Views:
    225
    Smemflynn
    Aug 9, 2025
  2. Dee.1983

    Feeling worn out !

    Dee.1983, Aug 9, 2025
    Tags:
    Replies:
    3
    Views:
    263
    Diana-M
    Aug 9, 2025
  3. Dee.1983

    Why are symptoms so much worse?

    Dee.1983, Aug 5, 2025 ... 2
    Tags:
    Replies:
    27
    Views:
    710
    JanAtheCPA
    Aug 9, 2025
  4. Hedger

    Day 6 Symptom M**her Fuc**ng Imperative

    Hedger, Aug 7, 2025
    Tags:
    Replies:
    2
    Views:
    270
    Hedger
    Aug 10, 2025
  5. MJG

    Day 2 Discourage and hopeless

    MJG, Aug 10, 2025
    Replies:
    2
    Views:
    195
    MJG
    Aug 10, 2025
  6. MJG

    Day 1 I believe in TM

    MJG, Aug 9, 2025
    Replies:
    1
    Views:
    195
    JanAtheCPA
    Aug 10, 2025
  7. RonnieG

    I am hesitant to begin exercising because I still fear the pain will be made worse

    RonnieG, Aug 8, 2025
    Replies:
    17
    Views:
    391
    RonnieG
    Aug 11, 2025
  8. Hedger

    Day 7 Flare up

    Hedger, Aug 10, 2025
    Tags:
    Replies:
    2
    Views:
    176
    Hedger
    Aug 11, 2025
  9. RonnieG

    Day 5 I did the exercise today

    RonnieG, Aug 11, 2025
    Replies:
    4
    Views:
    199
    RonnieG
    Aug 12, 2025
  10. Mando

    Day 42 The end or a new beginning

    Mando, Aug 12, 2025
    Tags:
    Replies:
    8
    Views:
    308
    Mando
    Aug 13, 2025
  11. PollyEsther

    Day 3 Feeling rough today

    PollyEsther, Aug 12, 2025
    Replies:
    4
    Views:
    218
    Diana-M
    Aug 13, 2025
  12. goddessathena3

    Day 1

    goddessathena3, Aug 13, 2025
    Replies:
    3
    Views:
    163
    goddessathena3
    Aug 13, 2025
  13. RonnieG

    Day 6 Meditation

    RonnieG, Aug 12, 2025
    Replies:
    6
    Views:
    250
    Grateful
    Aug 13, 2025
  14. LJD75

    Day 3....again

    LJD75, Aug 15, 2025
    Replies:
    0
    Views:
    125
    LJD75
    Aug 15, 2025
  15. PollyEsther

    Day 4 I exercised and it felt so good

    PollyEsther, Aug 14, 2025
    Replies:
    2
    Views:
    205
    HealingMe
    Aug 15, 2025
  16. Iwanttibebetter

    Day 1

    Iwanttibebetter, Aug 14, 2025
    Replies:
    1
    Views:
    174
    gflo17
    Aug 15, 2025
  17. RonnieG

    Day 8 Recognizing My Emotions

    RonnieG, Aug 15, 2025
    Replies:
    2
    Views:
    165
    RonnieG
    Aug 15, 2025
  18. gflo17

    Day 1 Feeling down, yet still hopeful

    gflo17, Aug 16, 2025
    Replies:
    1
    Views:
    163
    Diana-M
    Aug 16, 2025
  19. RonnieG

    Day 9 Self Criticism

    RonnieG, Aug 16, 2025
    Replies:
    1
    Views:
    178
    Diana-M
    Aug 16, 2025
  20. RonnieG

    Day 10 Accepting the Diagnosis

    RonnieG, Aug 18, 2025
    Replies:
    2
    Views:
    214
    RonnieG
    Aug 19, 2025
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