1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. Fredric

    Day 9 Criticism

    Fredric, Feb 13, 2019
    Replies:
    1
    Views:
    841
    srton
    Feb 14, 2019
  2. Daisy2

    Day 9 Day 9 and a question

    Daisy2, Jan 24, 2019
    Replies:
    1
    Views:
    820
    Aaricia
    Jan 25, 2019
  3. Shakermaker

    Day 9 Self criticism

    Shakermaker, Nov 6, 2018
    Replies:
    2
    Views:
    1,007
    Shakermaker
    Nov 10, 2018
  4. rsiman

    Day 9 Question to ponder [RSI]

    rsiman, Sep 19, 2018
    Replies:
    0
    Views:
    1,021
    rsiman
    Sep 19, 2018
  5. MusicMan11

    Day 9 Day 9 & 10 - A bit of relapsing

    MusicMan11, Jun 26, 2018
    Replies:
    2
    Views:
    895
    MusicMan11
    Jun 27, 2018
  6. Rosebud

    Day 9 TMS not giving up without a fight

    Rosebud, Jun 12, 2018
    Replies:
    0
    Views:
    941
    Rosebud
    Jun 12, 2018
  7. GFHandel

    Day 9 Self-criticism

    GFHandel, May 19, 2018
    Replies:
    6
    Views:
    1,053
    Andy Bayliss
    May 24, 2018
  8. jokeysmurf

    Day 9 The way things were

    jokeysmurf, Apr 25, 2018
    Replies:
    1
    Views:
    944
    AC45
    Apr 30, 2018
  9. birder

    Day 9 Being self-critical

    birder, Jan 17, 2018
    Replies:
    5
    Views:
    1,021
    birder
    Jan 31, 2018
  10. Skeleton Bob

    Day 9 Need to get out bad thought patterns, not sure how?

    Skeleton Bob, Dec 13, 2017
    Replies:
    1
    Views:
    1,047
    Sita
    Dec 13, 2017
  11. npoise

    Day 9 Recognizing destructive behaviors

    npoise, Jun 29, 2017
    Replies:
    1
    Views:
    1,081
    Walt Oleksy (RIP 2021)
    Jun 30, 2017
  12. douggie

    Day 9 Overly critical of myself

    douggie, Nov 18, 2016
    Replies:
    6
    Views:
    1,089
    AC45
    May 19, 2017
  13. MSZ812

    Day 9 Death

    MSZ812, Apr 2, 2017
    Replies:
    1
    Views:
    1,093
    Andy Bayliss
    Apr 3, 2017
  14. resilient

    Day 9 Overly critical

    resilient, Mar 4, 2017
    Replies:
    6
    Views:
    1,564
    resilient
    Mar 7, 2017
  15. spiritualityscienceslay

    Day 9 On Self Criticism - tiger moms and romantic abuse

    spiritualityscienceslay, Feb 23, 2017
    Replies:
    4
    Views:
    1,477
    Andy Bayliss
    Feb 24, 2017
  16. SebastianM

    Day 9 Lost hope and optimism

    SebastianM, Feb 11, 2017
    Replies:
    6
    Views:
    1,326
    SebastianM
    Feb 13, 2017
  17. douggie

    Day 9 How do you react when you are going into a conditioned pain response situation?

    douggie, Nov 18, 2016
    Replies:
    6
    Views:
    1,190
    douggie
    Nov 19, 2016
  18. douggie

    Day 9 If no emotion during journaling, does that mean I've already released those emotions?

    douggie, Nov 18, 2016
    Replies:
    2
    Views:
    993
    douggie
    Nov 19, 2016
  19. cookie_777

    Day 9 My relationship between Self criticism and TMS

    cookie_777, Nov 16, 2016
    Replies:
    4
    Views:
    1,063
    cookie_777
    Nov 16, 2016
  20. Shells

    Day 9 Inner critic

    Shells, Nov 6, 2016
    Replies:
    5
    Views:
    1,089
    Shells
    Nov 6, 2016
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