1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. 49C2

    Day 3 Exercise

    49C2, Oct 18, 2019
    Replies:
    7
    Views:
    1,008
    nowa
    Oct 20, 2019
  2. Jay25172875

    Day 3 exercise

    Jay25172875, Oct 3, 2019
    Replies:
    0
    Views:
    727
    Jay25172875
    Oct 3, 2019
  3. MrSurvivor

    Day 3 Phsical activity

    MrSurvivor, Sep 23, 2019
    Replies:
    1
    Views:
    832
    ssxl4000
    Sep 24, 2019
  4. LetGo

    Day 3 Oh, I do have rage

    LetGo, Jul 16, 2019
    Replies:
    2
    Views:
    862
    JanAtheCPA
    Jul 16, 2019
  5. TheWeeLad

    Day 3 Day 3

    TheWeeLad, Jun 5, 2019
    Replies:
    4
    Views:
    1,088
    TheWeeLad
    Jun 13, 2019
  6. zclesa

    Day 3 Physical Activity and the NYT Article

    zclesa, May 31, 2019
    Replies:
    0
    Views:
    837
    zclesa
    May 31, 2019
  7. ireallywantmylifeback

    Day 3 Progress & Roadblocks, That's Just How it Goes?

    ireallywantmylifeback, May 2, 2019
    Replies:
    0
    Views:
    896
    ireallywantmylifeback
    May 2, 2019
  8. Dayton

    Day 3 Physical Activity and Pain Problem

    Dayton, Apr 24, 2019
    Replies:
    3
    Views:
    1,244
    Andy Bayliss
    Apr 29, 2019
  9. jokeysmurf

    Day 3 Pain and Emotions

    jokeysmurf, Apr 15, 2019
    Replies:
    4
    Views:
    1,030
    jokeysmurf
    Apr 16, 2019
  10. ashwhee7

    Day 3 True Brain Retaliation

    ashwhee7, Mar 1, 2019
    Replies:
    0
    Views:
    923
    ashwhee7
    Mar 1, 2019
  11. Adventure Wheels

    Day 3 Identifying a "Pile-on" Thought

    Adventure Wheels, Mar 1, 2019
    Replies:
    0
    Views:
    829
    Adventure Wheels
    Mar 1, 2019
  12. marionp19

    Day 3 this is hard

    marionp19, Feb 5, 2019
    Replies:
    1
    Views:
    953
    Andy Bayliss
    Feb 6, 2019
  13. plafield

    Day 3 What's up with exercise

    plafield, Jan 17, 2019
    Replies:
    0
    Views:
    845
    plafield
    Jan 17, 2019
  14. art vandelay

    Day 3 getting back to activity.

    art vandelay, Jan 4, 2019
    Replies:
    0
    Views:
    774
    art vandelay
    Jan 4, 2019
  15. Shakermaker

    Day 3 The last time I exercised

    Shakermaker, Oct 26, 2018
    Replies:
    1
    Views:
    1,086
    freedomseeker
    Dec 29, 2018
  16. RyanD

    Day 3 second week feelings

    RyanD, Nov 5, 2018
    Replies:
    1
    Views:
    986
    Gigalos
    Nov 5, 2018
  17. LouVes

    Day 3 Activity

    LouVes, Oct 30, 2018
    Replies:
    0
    Views:
    873
    LouVes
    Oct 30, 2018
  18. Lz123

    Day 3 Question to ponder

    Lz123, Sep 18, 2018
    Replies:
    0
    Views:
    771
    Lz123
    Sep 18, 2018
  19. rsiman

    Day 3 Question to ponder [RSI]

    rsiman, Sep 13, 2018
    Replies:
    2
    Views:
    1,018
    rsiman
    Sep 14, 2018
  20. rsiman

    Day 3 Questions to ponder

    rsiman, Sep 12, 2018
    Replies:
    1
    Views:
    779
    keenie82
    Sep 13, 2018
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