1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Structured Educational Program

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  1. BamBam

    Day 5 Progress!

    BamBam, Oct 13, 2015
    Tags:
    Replies:
    1
    Views:
    1,999
    JanAtheCPA
    Oct 14, 2015
  2. aces0730

    Day 5 Setback not really pain, but light stiffness

    aces0730, Sep 26, 2015
    Replies:
    1
    Views:
    984
    Walt Oleksy (RIP 2021)
    Sep 26, 2015
  3. samuelrhys

    Day 5 Day 5

    samuelrhys, Sep 23, 2015
    Replies:
    2
    Views:
    970
    Walt Oleksy (RIP 2021)
    Sep 24, 2015
  4. Ryan79

    Day 5 Returning to a hobby

    Ryan79, Aug 12, 2015
    Replies:
    1
    Views:
    1,013
    Walt Oleksy (RIP 2021)
    Aug 13, 2015
  5. jwiles

    Day 5 ugh journaling

    jwiles, Jul 27, 2015
    Replies:
    2
    Views:
    1,341
    jwiles
    Jul 27, 2015
  6. Kiara

    Day 5 Activities I Enjoy

    Kiara, Jul 15, 2015
    Replies:
    3
    Views:
    982
    jwiles
    Jul 16, 2015
  7. trichick2

    Day 5 Pain is back and I'm talking to my brain.

    trichick2, Jul 10, 2015
    Replies:
    1
    Views:
    1,039
    Walt Oleksy (RIP 2021)
    Jul 10, 2015
  8. Jojo61

    Day 5 Advice needed

    Jojo61, May 31, 2015
    Replies:
    1
    Views:
    1,023
    Walt Oleksy (RIP 2021)
    May 31, 2015
  9. jwiles

    Day 5 Day 5

    jwiles, May 14, 2015
    Replies:
    3
    Views:
    958
    Andy Bayliss
    May 15, 2015
  10. greenAnt

    Day 5 a bit overwhelmed

    greenAnt, Mar 10, 2015
    Replies:
    5
    Views:
    1,573
    Walt Oleksy (RIP 2021)
    Mar 10, 2015
  11. liatws22

    Day 5 Writing in Grit

    liatws22, Dec 11, 2014
    Replies:
    1
    Views:
    1,188
    Walt Oleksy (RIP 2021)
    Dec 11, 2014
  12. Irene

    Day 5 Free writing

    Irene, Nov 27, 2014
    Replies:
    2
    Views:
    1,095
    Irene
    Nov 28, 2014
  13. af90

    Day 5 Activity Enjoy Doing

    af90, Nov 22, 2014
    Replies:
    1
    Views:
    976
    Walt Oleksy (RIP 2021)
    Nov 22, 2014
  14. Enumo

    Day 5 Uncertain...Fear...Anger...

    Enumo, Sep 24, 2014
    Replies:
    0
    Views:
    1,038
    Enumo
    Sep 24, 2014
  15. Seraphina

    Day 5 Loneliness deep inside

    Seraphina, Sep 16, 2014
    Replies:
    10
    Views:
    1,819
    Walt Oleksy (RIP 2021)
    Sep 18, 2014
  16. Cog

    Day 5 Journaling about a past event

    Cog, Aug 21, 2014
    Replies:
    3
    Views:
    1,247
    Cog
    Aug 28, 2014
  17. gerryh

    Day 5 Childhood Memories

    gerryh, Aug 14, 2014
    Replies:
    1
    Views:
    1,068
    Walt Oleksy (RIP 2021)
    Aug 14, 2014
  18. JMR

    Day 5 Digging up memories

    JMR, Aug 13, 2014
    Replies:
    1
    Views:
    971
    Ryan
    Aug 14, 2014
  19. Marla

    Day 5 Journaling for 15-20 minutes

    Marla, Jul 17, 2014
    Replies:
    1
    Views:
    1,358
    Eric "Herbie" Watson
    Jul 18, 2014
  20. Mara

    Day 5 Journaling and activing

    Mara, Jun 8, 2014
    Replies:
    2
    Views:
    1,122
    Eric "Herbie" Watson
    Jun 13, 2014
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