I definitely have certain decisions in my life where anxiety is heightened. Anything related to money matters makes me nervous and I can't decide...
Hi Alyssa, I hear that you have had a lot of emotional trauma from your childhood and that you now have a chronic illness that you are dealing...
Thank you Walt. I try not to get angry with her, but it still happens. She is beginning to see how some of her judgmental behavior affects me....
My question to ponder for this day is: Is there anything in your life you feel like you can’t control? How does not being in control make you...
The questions to ponder for today are: What part of PPD do you think is frustrating or silly? Is there something about the theory you don't...
Have you noticed any positive changes in your life since you have started this program? I think the most important change that I have noticed is...
I have decided to write about an incident that answers the question for day 32 better. The questions were When was the last time you made a...
Today's question is When was the last time you made a mistake? How did it make you FEEL? This might sound very superficial, but I realize that my...
It's good to be reminded to focus on the good things I have done and that have happened to me. When I read your post it made me realize that I...
The topic for today is: How are your professional relationships right now? Has the program had any affect on your career? The main issue that I...
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