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Recent Content by ahri11

  1. ahri11
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    New here and trying to escape pain, obsession and despair

    Yeah it's a trap ;) doing it right...cue the obessive perfectionist hehehe! @Baseball65 shared a great technique for obsessive thoughts... I...
    Post by: ahri11, Feb 23, 2025 in forum: Support Subforum
  2. ahri11
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    New here and trying to escape pain, obsession and despair

    So great that you found your way here Jimmy! You're in the finest of company with so many others who have been where you are and share their...
    Post by: ahri11, Feb 23, 2025 in forum: Support Subforum
  3. ahri11
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    Falling into despair over journaling

    Yeah, it tends to be like that for me too. It's the how I am focussing though, not the on what. C.W's floating technique helps me with this; I...
    Post by: ahri11, Feb 23, 2025 in forum: Support Subforum
  4. ahri11
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    Claire Weekes Audio

    Lots of audio clips on youtube, here's a great one... [MEDIA]
    Post by: ahri11, Feb 21, 2025 in forum: General Discussion Subforum
  5. ahri11
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    Great article about those 3am anxiety sessions

    Thanks for posting this Jan. From the article... "Have you noticed the 3am thoughts are very self-focused? In the quiet dark, it’s easy to slide...
    Post by: ahri11, Feb 21, 2025 in forum: General Discussion Subforum
  6. ahri11
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    Falling into despair over journaling

    I can relate to how you describe your experiences atm, as I am sure so many of us can. It's really tough indeed. I hear honesty, bravery and...
    Post by: ahri11, Feb 10, 2025 in forum: Support Subforum
  7. ahri11
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    Endless Cycle of Symptom Imperative

    So so much brilliant wisdom and deep insight from all of you. I will be re-reading daily for a while! Thank you!
    Post by: ahri11, Feb 8, 2025 in forum: General Discussion Subforum
  8. ahri11
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    Partner still triggering my symptoms

    Bahahahaha!! I know exactly what this brain is doing with that!! Same city is close enough thank you :eek: Thanks for the belly laugh @JanAtheCPA
    Post by: ahri11, Feb 8, 2025 in forum: General Discussion Subforum
  9. ahri11
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    Partner still triggering my symptoms

    Wow, everyone's responses are so great, I'll just add my 2 cents anyway since I've been writing while others respond, just in case it is of any...
    Post by: ahri11, Feb 8, 2025 in forum: General Discussion Subforum
  10. ahri11
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    Is anxiety during Menopause TMS?

    Thank you for sharing @Cactusflower! I have a close friend with endometriosis and experiences like you shared. Seems menopause would be a welcome...
    Post by: ahri11, Feb 8, 2025 in forum: General Discussion Subforum
  11. ahri11
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    Is anxiety during Menopause TMS?

    If I may share some experience and thoughts on the subject...I was going to start a thread a while back with these thoughts but didn't. So, here...
    Post by: ahri11, Feb 7, 2025 in forum: General Discussion Subforum
  12. ahri11
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    Is anxiety during Menopause TMS?

    Once again thank you Jan. Yes and yes to all of it!
    Post by: ahri11, Feb 7, 2025 in forum: General Discussion Subforum
  13. ahri11
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    Is anxiety during Menopause TMS?

    AC45 Hiya, I know this is an older thread/post, but I was looking to see if anyone here could relate...I found you beauties! I never had what...
    Post by: ahri11, Feb 7, 2025 in forum: General Discussion Subforum
  14. ahri11
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    After 5 years.

    Thanks Baseball! I've got a bunch of it but haven't been using. I might give it a go again and see about bridging my sleeping and waking self, cuz...
    Post by: ahri11, Feb 7, 2025 in forum: Support Subforum
  15. ahri11
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    Yep, chicken vs egg ;)

    Thank you so much Jan. Big cyber hug to you!
    Post by: ahri11, Feb 6, 2025 in forum: Support Subforum