How to maintain TMS practice when pain is severe most of time. I fully believe that my symptoms are related to repressed emotions. But Pain is so...
Is it okay to pause journalling for two to three days? My symptoms get so intense during flare ups that I can hardly concentrate and form thoughts...
I have recently started journalling. Since starting of Journalling and emotional work, I have noticed that symptoms have fluctuating a lot....
I often feel sadness and anxiety after finishing daily Journalling. Many a time, It stays for couple of hours. Sometimes, Pain also intensify...
I am college student. I have to complete assignments, attend lectures and prepare for exam. How can I manage study pressure and life-goal...
How much time should I spend daily doing TMS exercise and reading different TMS materials? It seems that I have got obsessed with TMS concept and...
I visited eye doctor only for once as my symptoms were not limited to eyes. Every test was normal. My vision is fine and clear. Doctor prescribed...
My eyes are much better now. I am still practicing TMS exercise. Your mind try to hurt you where you hurt most. But don't get demotivated,...
I have got a strange relationship between sleep and pain. Whenever my sleep gets slightly disturbed even 10 or 15 minutes for whatever reason, my...
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