1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by allabitica

  1. allabitica
    Thread

    Most disheartening thing a doctor has told me

    That the back pain I'm having is probably because of a vertebral issue, and the muscle is irritated trying to compensate for it, so... ?? No real...
    Thread by: allabitica, Sep 4, 2020, 1 replies, in forum: Structured Educational Program
  2. allabitica
    Post

    Day 1 Trying to commit to TMS and to practice

    Thank you! I know I tend to latch onto the goal/outcomes vs. just doing the work for its own sake. I'm definitely a catastrophizer/high anxiety...
    Post by: allabitica, Sep 2, 2020 in forum: Structured Educational Program
  3. allabitica
    Post

    Back Pain and Tension Myositis Syndrome (TMS)

    Thank you for saying this. The article should be edited to delete that word.
    Post by: allabitica, Sep 1, 2020 in forum: Structured Educational Program
  4. allabitica
    Thread

    Day 1 Trying to commit to TMS and to practice

    Hi all, I have had struggles with chronic pain for many years. - I have had issues with migraines and pelvic pain/nerve symptoms for years -...
    Thread by: allabitica, Sep 1, 2020, 2 replies, in forum: Structured Educational Program