1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Ami

  1. Ami
    Profile Post

    Still doing the work; learning a geat deal about my patterns, issues, and emotions.... Who knew?

    Still doing the work; learning a geat deal about my patterns, issues, and emotions.... Who knew?
    Status Update by Ami, Jan 10, 2013
  2. Ami
    Profile Post

    Working through Unlearn Your Pain, Day 5...very in-depth journaling and daily mindfulness...

    Working through Unlearn Your Pain, Day 5...very in-depth journaling and daily mindfulness meditation on the CD.
    Status Update by Ami, Jan 7, 2013
  3. Ami
    Profile Post

    Reading Unlearn Your Pain by Dr. Schubiner and am preparing to deep dive into his 28-day program...

    Reading Unlearn Your Pain by Dr. Schubiner and am preparing to deep dive into his 28-day program...
    Status Update by Ami, Dec 28, 2012
  4. Ami
    Post

    Day 32 - Deja Vu...All Over Again!

    Jilly, what a brave, courageous, and generous soul you are! Reading your story makes this whole process "real", how you allow yourself to feel the...
    Post by: Ami, Dec 27, 2012 in forum: Structured Educational Program
  5. Ami
    Post

    Day 32 - Deja Vu...All Over Again!

    Jilly, can't say enough how very helpful your posts are to me - a big THANK YOU! This week I am remembering to put all of this in practice, issue...
    Post by: Ami, Dec 27, 2012 in forum: Structured Educational Program
  6. Ami
    Post

    Please help!! I'm so much worse!!

    Tarala is reinforcing an important and it turns out, hopeful phase in TMS. This quote from Dr. Shubiner's blog was very helpful to me,: "When...
    Post by: Ami, Dec 27, 2012 in forum: Support Subforum
  7. Ami
    Profile Post

    Readying for Christmas as I read, Unlearn Your Pain"; interesting juxtaposition!

    Readying for Christmas as I read, Unlearn Your Pain"; interesting juxtaposition!
    Status Update by Ami, Dec 23, 2012
  8. Ami
    Post

    Day 32 - Deja Vu...All Over Again!

    Allowing emotion safe passage and letting it flow safely through.....realizing that I need practice at this to not get "caught" by the emotions...
    Post by: Ami, Dec 23, 2012 in forum: Structured Educational Program
  9. Ami
    Post

    Day 32 - Deja Vu...All Over Again!

    Like Tarala, often my emotions/thoughts flit through me before I can catch them mentally or as embodied physical sensation; so I need to go...
    Post by: Ami, Dec 18, 2012 in forum: Structured Educational Program
  10. Ami
    Post

    Day 30 so embarrasing

    SandyRae I so appreciate your willingness to be vulnerable and share your story and progress, and Jilly, Veronica - thank you also for your most...
    Post by: Ami, Dec 18, 2012 in forum: Structured Educational Program
  11. Ami
    Post

    Day 100 - awesome news

    You are so right, all we can really ever do to influence anyone is to plant seeds! Thanks so much for your support!
    Post by: Ami, Dec 18, 2012 in forum: Structured Educational Program
  12. Ami
    Post

    Day 32 - Deja Vu...All Over Again!

    I am in total agreement with everyone, this is so helpful Jilly, and gives me hope! The awareness that I have have placed my early warning...
    Post by: Ami, Dec 15, 2012 in forum: Structured Educational Program
  13. Ami
    Post

    Day 27 My life one big flare-up

    Yes you can. I am learning this too, though it takes time to unlearn those old patterns.
    Post by: Ami, Dec 11, 2012 in forum: Structured Educational Program
  14. Ami
    Post

    Day 1 Here we go...

    Welcome TLR. This is truly a fabulous site with so many great resources and helpful people!
    Post by: Ami, Dec 11, 2012 in forum: Structured Educational Program
  15. Ami
    Thread

    Day 32 - Deja Vu...All Over Again!

    In the past few days, some previously unrecognized-as-TMS symptoms have popped up; they are not completely new - just not my initial presenting...
    Thread by: Ami, Dec 11, 2012, 33 replies, in forum: Structured Educational Program