1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by andyships

  1. andyships
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    My TMS manifestation isn't pain !

    i like that. Thank you
    Post by: andyships, Feb 20, 2025 in forum: Support Subforum
  2. andyships
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    My TMS manifestation isn't pain !

    Yes, I am (was) the same. In the dark. I've found it enlightening to meditate and recall the behaviour in the meditation, feel the bodily...
    Post by: andyships, Feb 20, 2025 in forum: Support Subforum
  3. andyships
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    My TMS manifestation isn't pain !

    Yes, habits are hard to break, particularly when they've been with me my whole 62yrs. I'm rewiring a middle aged brain. It's no small feat. My...
    Post by: andyships, Feb 20, 2025 in forum: Support Subforum
  4. andyships
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    My TMS manifestation isn't pain !

    Yes, I'm starting to realise I can talk back to my brain and it 'listens'
    Post by: andyships, Feb 19, 2025 in forum: Support Subforum
  5. andyships
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    My TMS manifestation isn't pain !

    today I experienced some self talk that has been common for me. Not so much in words in my head but sensations of 'somethings wrong' and the urge...
    Post by: andyships, Feb 18, 2025 in forum: Support Subforum
  6. andyships
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    My TMS manifestation isn't pain !

    Thank you. Yes, I'm finding journalling very helpful. And yes, RUT's....I've noticed that. I'm still digging to uncover these
    Post by: andyships, Feb 11, 2025 in forum: Support Subforum
  7. andyships
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    My TMS manifestation isn't pain !

    Thank you. I'm working through the SEP at the moment and finding journalling very helpful. I loved your reply by the way :) Knowing I'm a...
    Post by: andyships, Feb 11, 2025 in forum: Support Subforum
  8. andyships
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    My TMS manifestation isn't pain !

    Yes I agree. Getting to the root is where healing and change lie. I think the root for me lies in lacking a feeling of safety. In the past I've...
    Post by: andyships, Feb 11, 2025 in forum: Support Subforum
  9. andyships
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    My TMS manifestation isn't pain !

    Hi my tms manifestation isn't pain (grateful), but it does protect me from intolerable emotions (according to my brain). My intolerable emotions...
    Thread by: andyships, Feb 9, 2025, 22 replies, in forum: Support Subforum
  10. andyships
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    How do I contact Forest ??

    Hello Does anyone know how to contact Forest ? I've sent a private message but no response. I was on here a couple of years ago, about...
    Thread by: andyships, Dec 28, 2019, 0 replies, in forum: General Discussion Subforum
  11. andyships
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    A life set free...

    Wow. What an inspiring story. So great to read such a life turnaround after so much time.
    Post by: andyships, Oct 28, 2017 in forum: Success Stories Subforum
  12. andyships
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    My problem hips (Day 1)

    Hello Thanks for the reply.................this is the dilemma. If I sit round and do nothing then hips feel stiff but next to no pain.....all...
    Post by: andyships, Oct 5, 2017 in forum: Structured Educational Program
  13. andyships
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    My problem hips (Day 1)

    I can relate to this. I've always pushed my self hard physically over the years, as I found the endorphins soothing. I can see in hindsight I...
    Post by: andyships, Sep 30, 2017 in forum: Structured Educational Program