Thanks for the tip. I'll look at Alan Gordon's work. I notice that when I work out my pain isn't as bad but I keep waiting for the shoe to drop,...
I'm trying to work on not fearing the pain, But it is hard. The hardest time I have is in bed at night when there are no distractions. If I am...
Thank you. His death is so painful that it's actually opened up the floodgates for me to grief many things from my life that I hadn't really...
I wonder how to move again without expecting the painful areas to hurt. I'm having a hard time in not dealing with the pain b.c things hurt.
I'm sorry for what you've been dealing with. I'm also at my rope's end with ongoing back/groin pain. My lovely dog died last week and that just...
Hello, I heard about TMS years ago when I worked in massage. A client that had chronic back pain told me about Dr. Sarno's approach and how it...
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