I know there is some association but because its hyperawarness of my thinking/consciousness a subset of ocd im Unsure how to approach. I have...
Anyone here know the link or association between tms and hyperawareness ocd? Anyone used methods to help with this?
Everytime I get the occasional pelvic pain I shift my attention to myself and ask how am.i feeling? Has someone upset me? Is something bothering?...
When you stop caring about the pain it will go xx
Also you're right Dr Claire weeks book is amazing I repurchased it again last week but haven't read it all xx I think because I don't recall it...
Thank you so much for your reply,I guess my next question is ,should I continue with the exposure response therapy alongside the acceptance and...
Hey all firstly big apology as this is a long post, a bit about my background: Been on the site a few years ago when I was overcoming pelvic pain...
Yes 100% xx
Hi!!! I'm so sorry for a delayed reply I never really came back onto here because I was living my life! Lol yes I haven't had any pain down there...
@Ellen thanks ellen ! Now i can get on with my day knowing evan if the pain does come back its surely tms as organic pain doesnt just go away and...
Hi all Just a quick question i have lingering, am i right in saying being pain free aswell as symptons movings is an indication the pain is tms?...
I understand what you're saying, The few years following up to the pain were stressfull for myself also. I dont have any pain laying down,...
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