Recent content by Arnie

Thank you very much Lydia.

No it doesn't hurt, I am right handed and problem is with my left hand. It is just that I can not find many things to write. At best I can manage a few sentences and then I run out of the things to write about the subject. Two moths ago I lost my job and the way I lost it or the way I was...

Hi Hopefuldan, I can relate to feeling quilty. Plenty of times I find myself quilty and/or regretful of my actions. But I am not sure if that is a factor in my case. Once you start the SEP, you start digging into your personality and start discovering so many things about yourself but never...

Thank you very much Eric, Wow, I just couldn't believe the amount of material/information available when I clicked the tags below your post. Looks like Tuesday night TMS call-in discussion group is not happening anymore or is it? The reason I asking is that it looks like it might be beneficial...

Well, I am not having any success at recognizing the emotions connected to my pain. I have no idea what is preventing me from doing this. Somewhere I read that the emotions that are causing TMS are the ones that you are not aware of, the ones that are created by your subconscious mind. If that’s...

Thank you, but my issue is I can not find things to write about for 20 minutes, most I could manage is 3 minutes so far !?!?

Many thanks Plum, In the "Stress headaches"thread you say; " You don't have to journal in order to reconnect to your emotions. You can favour more body-oriented approaches" What are the more body-oriented approaches? I would definitely like to try them.

Thanks Walt, I'll try.

Well I suppose this does not just apply to work but applies to anything. I was just trying to do the journaling for day 5 and was not enjoying it (actually disliking it, don't know why never liked writing, millions of thoughts are rushing thru my head but it is so difficult to put them on paper)...

Did the day 5 but finding it very difficult to do the journaling. Day 5 asks to pick an event from the list created on day 3 and write about it for 15-20 minutes. Even though I tried 2 different subjects, all I manage was a few minutes of writing for each. How important is the journaling, can...

Re-reading BrianLeeJackson's story which is a recommended read on Day 2 of SEP, I've run into below post 27. RE: Good and bad of RSI Chronic Pain May 11 2010, 7:10 AM EDT | Post edited: May 11 2010, 7:10 AM EDT Great points, Peg, thanks for another great post. Sometimes I wonder if there...