Recent content by Atreyu

Ryan, thanks, I appreciate the advice, and I think you’re right on target about not caring too much. I’ve heard this refrain in several places, and it sounds right to me that the right approach to symptoms can defuse an overactive nervous system, even if there is a structural or functional...

Ryan, I’ve had a similar experience and am intrigued by your story. Several years ago, I developed some left elbow pain after weightlifting that lasted a few months. A few years later, after doing planks and other exercises recommended by a personal trainer, I started to get left forearm and...