@Nannaof7 - are you able to find the root cause can you please share what helped for you . I’m in the same boat
in 2022 I injured my leg while preparing for a marathon - Initially I thought this is one of those subtle injuries die to the lack of warm up...
I’m a type a personality who is clean always believe in putting stuff where it belongs My wife is 180 of what I’m 1. She would use the rest room...
I worked out this morning did foundational training excercise 12 minutes followed by yoga poses Felt my breadth and focussed on it Did not feel...
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