1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Berend

  1. Berend
    Thread

    Day 10 Treatment update

    So as far as now I have written through some problems and wrote some unsent letters. For the moment I have had some days I felt better like last...
    Thread by: Berend, Nov 3, 2019, 2 replies, in forum: Structured Educational Program
  2. Berend
    Thread

    Day 6 Meditation and fear

    Today is talking about meditation and fears. I have meditated before while I had the symptoms of TMS. About 1.5 years ago I meditated daily for a...
    Thread by: Berend, Oct 24, 2019, 0 replies, in forum: Structured Educational Program
  3. Berend
    Post

    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    A great session. I use it to apply to some pains but I don't quite know how to apply it to my main symptom which is Fatigue. Does anyone know how...
    Post by: Berend, Oct 24, 2019 in forum: General Discussion Subforum
  4. Berend
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    Day 4 Doctors

    Today is about doctors. I think there are 2 main frightening things my doctors have said. Once my doctor said it could be the Lyme disease...
    Thread by: Berend, Oct 22, 2019, 0 replies, in forum: Structured Educational Program
  5. Berend
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    Day 3 Excercising

    So today is about when was the last time you excercised. Well today was the last time. I cycled on my MTB to my mother for a cup of coffee and it...
    Thread by: Berend, Oct 21, 2019, 0 replies, in forum: Structured Educational Program
  6. Berend
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    Day 2 Journalling and commitment

    3 Things that make me angry: -I am angry at my pains and symptoms, especially my fatigue. -I am angry at my father, he is rarely supportive and...
    Thread by: Berend, Oct 18, 2019, 1 replies, in forum: Structured Educational Program
  7. Berend
    Post

    Day 1 First try

    I've seen many medical professionals (and alternative medicine people) and up to now no one can find the real reason. I stumbled upon TMS and I am...
    Post by: Berend, Oct 18, 2019 in forum: Structured Educational Program
  8. Berend
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    I think I have TMS what can I do?

    I now try to daily journal about the day and the thoughts I have and I noticed the same as you, don't write that down it's too shameful and it's...
    Post by: Berend, Oct 18, 2019 in forum: General Discussion Subforum
  9. Berend
    Post

    I think I have TMS what can I do?

    Thank you for your responses, means a lot to me. Right now I will start with the SEP and I am really looking forward to it, I will also continue...
    Post by: Berend, Oct 16, 2019 in forum: General Discussion Subforum
  10. Berend
    Thread

    Day 1 First try

    So I just found the educational program and I am willing to try it. About TMS, I read the healing back pain from Sarno, I am now reading unlearn...
    Thread by: Berend, Oct 16, 2019, 2 replies, in forum: Structured Educational Program