1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by bgottdenker

  1. bgottdenker
    Post

    Day 1 My Story

    Thank you, Diana! I will watch this tonight. And, appreciate what you said. This is definitely a really confusing and just strange time. Will...
    Post by: bgottdenker, Aug 26, 2024 in forum: Structured Educational Program
  2. bgottdenker
    Post

    Day 1 My Story

    I'm not sure what happened to my post, Jan! But, yes, will start with abandonment, because I have a lot of trauma surrounding this topic. Thank you!
    Post by: bgottdenker, Aug 26, 2024 in forum: Structured Educational Program
  3. bgottdenker
    Post

    Day 1 My Story

    Ok, wi
    Post by: bgottdenker, Aug 26, 2024 in forum: Structured Educational Program
  4. bgottdenker
    Post

    Day 1 My Story

    Ok, this makes sense and perfectly sums up everything I am feeling. Rather than overanalyzing it all, I will start journaling and let it be....
    Post by: bgottdenker, Aug 26, 2024 in forum: Structured Educational Program
  5. bgottdenker
    Post

    Day 1 My Story

    Jan, thank you! I will definitely look at Diana's story and keep on with the SEP. I really appreciate your support and have read so many of your...
    Post by: bgottdenker, Aug 26, 2024 in forum: Structured Educational Program
  6. bgottdenker
    Post

    Day 1 My Story

    Thank you again, Rita! This all makes a lot of sense, and I so appreciate your taking the time to talk me through this. Appreciate you!
    Post by: bgottdenker, Aug 26, 2024 in forum: Structured Educational Program
  7. bgottdenker
    Post

    Day 1 My Story

    Oh Rita, I understand every single word you are saying. I get it and am living the same life. On the one hand, the hyper vigilance feels like my...
    Post by: bgottdenker, Aug 26, 2024 in forum: Structured Educational Program
  8. bgottdenker
    Post

    Day 1 My Story

    Thanks so much, Rita! I just watched your interview with Dan (I recently joined his coaching group ) and will definitely look up the others. I...
    Post by: bgottdenker, Aug 25, 2024 in forum: Structured Educational Program
  9. bgottdenker
    Post

    Day 1 My Story

    Diana - thank you so much for taking the time to reply ❤️. So appreciate your words! I'm scared and lost right now, but I have to believe that...
    Post by: bgottdenker, Aug 25, 2024 in forum: Structured Educational Program
  10. bgottdenker
    Thread

    Day 1 My Story

    Today is my Day 1 of the SEP, although I'm not new to TMS. I discovered John Sarno and Nicole Sach's books a year or two ago after the beginning...
    Thread by: bgottdenker, Aug 25, 2024, 22 replies, in forum: Structured Educational Program