1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by blackdog

  1. blackdog
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    Morning Pain in Bed

    Hi Baseball65, You are a very determined person. That sets a great example for those of us still healing. I like your description of using...
    Post by: blackdog, Jan 5, 2023 in forum: General Discussion Subforum
  2. blackdog
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    Morning Pain in Bed

    TMS was developed with rage as the central emotion driving pain. Other emotions, such as sadness, can also drive TMS. Uncovering some of this by...
    Post by: blackdog, Jan 5, 2023 in forum: General Discussion Subforum
  3. blackdog
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    How do you grow self-compassion?

    I've been listening to this Claire Weekes audio recording several times a day recently: [MEDIA]. Her degree of hopefulness and encouragment is...
    Post by: blackdog, Jan 4, 2023 in forum: General Discussion Subforum
  4. blackdog
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    How do you grow self-compassion?

    Thank you TG957! I will read through this several more times, as there is a lot here. I have always pushed myself hard as well. I remember a...
    Post by: blackdog, Jan 4, 2023 in forum: General Discussion Subforum
  5. blackdog
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    Anyone Else Quit Marijuana?

    Thank you ComaDivine34 and JanAtheCPA, I appreciate both of your respsonses. Negative self-talk is a huge part of my pain and anxiety...
    Post by: blackdog, Jan 4, 2023 in forum: General Discussion Subforum
  6. blackdog
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    How do you grow self-compassion?

    Hello Everyone, There seem to be two means for making a way through life: 1) By using fear and pain as a means of propulsion. Escaping from...
    Thread by: blackdog, Jan 3, 2023, 9 replies, in forum: General Discussion Subforum
  7. blackdog
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    Anyone Else Quit Marijuana?

    Hi ComaDivine34, I first heard of the cold shower method several years ago, I think possibly when reading David Goggins' book (that guy is...
    Post by: blackdog, Jan 3, 2023 in forum: General Discussion Subforum
  8. blackdog
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    Journaling and emotions

    Thank you guys. I do think there is anger and that is why I submitted the post. It's just that sadness is coming up more. What you all said...
    Post by: blackdog, Nov 21, 2014 in forum: General Discussion Subforum
  9. blackdog
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    Day 40 Question To Ponder

    For today's qtp, it asks what changes could be made to the SEP. I think one thing would be a brief introduction to some of the modalities or...
    Thread by: blackdog, Nov 19, 2014, 1 replies, in forum: Structured Educational Program
  10. blackdog
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    Journaling and emotions

    Hey all, I am nearing the end of the SEP and worked on Day 38 yesterday. During Forest's interview with Nichole Sachs, LCSW they said...
    Thread by: blackdog, Nov 18, 2014, 4 replies, in forum: General Discussion Subforum
  11. blackdog
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    Day 20 thing I would change

    Hello TMSwiki, If I could change one thing about my life, that would in turn change all kinds of things, it would be that I would be a...
    Thread by: blackdog, Oct 24, 2014, 1 replies, in forum: Structured Educational Program