1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Bluepolka's Recent Activity

  1. Bluepolka replied to the thread Day 2 noticed reduction in pain.

    Day 2: noticed a reduction in pain this morning. I woke up in a lot of pain. Usually I reach for a painkiller. But today I decided to go...

    Sep 22, 2025 at 2:35 PM
  2. Bluepolka replied to the thread Day 8 how my wife behavior resulted in regressed anger and agony.

    Wow! You sound exactly like how I was with my husband. I was the control freak and it really riled me up when things weren’t done the...

    Sep 21, 2025 at 11:13 PM
  3. Bluepolka replied to the thread Day 6 I am scared.

    Have faith. You found this forum and Sarno’s work for a reason. The universe is pushing you toward a pain free existence. Embrace it....

    Sep 21, 2025 at 10:14 PM
  4. Bluepolka posted a new thread.

    Day 2 noticed reduction in pain

    I just did week 1, Day 1 of the SEP (Scroll down for other posts of Day 2, etc.) I stumbled upon this thread after reading Sarno’s in...

    Forum: Structured Educational Program

    Sep 21, 2025 at 10:07 PM