1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Bluepolka

  1. Bluepolka
    Post

    Day 2 noticed reduction in pain

    Day 2: noticed a reduction in pain this morning. I woke up in a lot of pain. Usually I reach for a painkiller. But today I decided to go to my...
    Post by: Bluepolka, Sep 22, 2025 at 2:35 PM in forum: Structured Educational Program
  2. Bluepolka
    Post

    Day 8 how my wife behavior resulted in regressed anger and agony

    Wow! You sound exactly like how I was with my husband. I was the control freak and it really riled me up when things weren’t done the way “I...
    Post by: Bluepolka, Sep 21, 2025 at 11:13 PM in forum: Structured Educational Program
  3. Bluepolka
    Post

    Day 6 I am scared

    Have faith. You found this forum and Sarno’s work for a reason. The universe is pushing you toward a pain free existence. Embrace it. You can have...
    Post by: Bluepolka, Sep 21, 2025 at 10:14 PM in forum: Structured Educational Program
  4. Bluepolka
    Thread

    Day 2 noticed reduction in pain

    I just did week 1, Day 1 of the SEP (Scroll down for other posts of Day 2, etc.) I stumbled upon this thread after reading Sarno’s in desperation...
    Thread by: Bluepolka, Sep 21, 2025 at 10:07 PM, 4 replies, in forum: Structured Educational Program