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Recent Content by bobbarr

  1. bobbarr
    Thread

    Flare-ups

    I've been having a lot of success slowly curing my chronic pain with a mix of journaling and somatic tracking. But I'm in the middle of a huge...
    Thread by: bobbarr, May 9, 2022, 2 replies, in forum: General Discussion Subforum
  2. bobbarr
    Post

    Sarno v Schechter v Schubiner v Gordon

    I actually saw a decent shift today after somatic tracking but only after getting in touch with a difficult emotion that I've been avoiding...
    Post by: bobbarr, Dec 2, 2021 in forum: General Discussion Subforum
  3. bobbarr
    Post

    Sarno v Schechter v Schubiner v Gordon

    1. Would you mind sharing what specifically you did to cure your sciatica and tennis elbow under Sarno and your CFS under PRT? 2. The Way Out...
    Post by: bobbarr, Dec 2, 2021 in forum: General Discussion Subforum
  4. bobbarr
    Thread

    Flareups after somatic tracking

    I have done a few somatic tracking sessions and symptoms are flaring up afterward, but eventually die down. I did one about an hour for 10...
    Thread by: bobbarr, Nov 28, 2021, 1 replies, in forum: General Discussion Subforum
  5. bobbarr
    Thread

    Sarno v Schechter v Schubiner v Gordon

    I just got done reading The Way Out by Alan Gordon. I’m confused. He makes no mention of journaling or of thinking psychological. Schechter and...
    Thread by: bobbarr, Nov 28, 2021, 9 replies, in forum: General Discussion Subforum
  6. bobbarr
    Post

    Buzzing skin worst when at home

    I have been been doing breathing meditations for 15 years and it hasn't kept the pain at bay or from appearing. Also open awareness and body scan...
    Post by: bobbarr, Nov 23, 2021 in forum: General Discussion Subforum
  7. bobbarr
    Post

    Buzzing skin worst when at home

    What were your symptoms and how did you resolve them?
    Post by: bobbarr, Nov 23, 2021 in forum: General Discussion Subforum
  8. bobbarr
    Post

    I want to believe, I feel like I’m starting to but setbacks

    How long ago was your injury/herniation?
    Post by: bobbarr, Nov 22, 2021 in forum: General Discussion Subforum
  9. bobbarr
    Post

    Buzzing skin worst when at home

    I am very into mindfulness and self-compassion, so your suggestion is not foreign to me. And your suggestion of how I am awfulizing my pain, spot...
    Post by: bobbarr, Nov 22, 2021 in forum: General Discussion Subforum
  10. bobbarr
    Thread

    Buzzing skin worst when at home

    I have made huge strides, having come to believe years ago that my various aches and pains are TMS. I have seen first hand how applying Sarno's...
    Thread by: bobbarr, Nov 22, 2021, 8 replies, in forum: General Discussion Subforum