1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Bodhigirl

  1. Bodhigirl
    Post

    New Program Day 9: Somatic Tracking

    I just keep naming it. Yep anxiety. Yep terror. Yep drama. Is there a other feeling? For me: grief. Rage. Deep sadness. avoiding grief. Avoiding...
    Post by: Bodhigirl, Sep 24, 2022 in forum: General Discussion Subforum
  2. Bodhigirl
    Post

    New Program Day 9: Somatic Tracking

    I think everyone has moved over to https://www.prtrecovery.org/ (All Topics). Or the Facebook group for Tell Me About your Pain. People still post...
    Post by: Bodhigirl, May 29, 2022 in forum: General Discussion Subforum
  3. Bodhigirl
    Post

    Can psychedelics help with TMS work?

    Absolutely. MAPS is a research and advocacy organization that trains doctors and therapists in safe experiences with lots of prep and integrative...
    Post by: Bodhigirl, Feb 15, 2021 in forum: General Discussion Subforum
  4. Bodhigirl
    Post

    This Too Shall Pass

    Loved this! Balm.
    Post by: Bodhigirl, Feb 14, 2021 in forum: General Discussion Subforum
  5. Bodhigirl
    Post

    TMS Psychedelic

    this is an old post but TMS discussions are TIMELESS! this feeling of the heart... maybe it's the polyvagal theory, the vagus nerve... that's what...
    Post by: Bodhigirl, Feb 14, 2021 in forum: General Discussion Subforum
  6. Bodhigirl
    Post

    Can psychedelics help with TMS work?

    I am doing breathwork currently with these folks. https://breathworkonline.com (Home | BREATHWORK ONLINE) I have found it extremely helpful in...
    Post by: Bodhigirl, Feb 14, 2021 in forum: General Discussion Subforum
  7. Bodhigirl
    Post

    Emotions are "stored in the body"

    love his work. the father of somatic experiencing psychotherapy.
    Post by: Bodhigirl, Feb 14, 2021 in forum: Support Subforum
  8. Bodhigirl
    Post

    Extinction Burst?

    for me, i get lazy and take my wellness for granted. then another burst. especially during this pandemic. we are NOT safe in a big picture sort...
    Post by: Bodhigirl, Feb 13, 2021 in forum: Support Subforum
  9. Bodhigirl
    Post

    Extinction Burst?

    is it possible to have an emotional extinction burst followed by NEW pain? my ego has been relentless at 2am the past few days. then, tonight new...
    Post by: Bodhigirl, Feb 13, 2021 in forum: Support Subforum
  10. Bodhigirl
    Post

    Welcome to the Support Subforum

    Dunno, it always mystified me but please don’t stress out and someone will help! Breathe. Listen to Alan’s podcast! Meditate. You’ll figure it out...
    Post by: Bodhigirl, Feb 13, 2021 in forum: Support Subforum
  11. Bodhigirl
    Profile Post

    My TMS has learned something new? Night sweats that seem unrelated to hormones but rather to...

    My TMS has learned something new? Night sweats that seem unrelated to hormones but rather to sheltering and political upheaval.
    Status Update by Bodhigirl, Jan 19, 2021
  12. Bodhigirl
    Post

    Frozen shoulder is gone gone gone

    I do both. The worst thing is more grief. My horse wrecked himself and was euthanized which left me with more pain - in the midst of the...
    Post by: Bodhigirl, Dec 21, 2020 in forum: Success Stories Subforum
  13. Bodhigirl
    Post

    New Program Day 2: The Nature of Pain

    Hi, Faye. Keep writing!
    Post by: Bodhigirl, Nov 4, 2020 in forum: General Discussion Subforum
  14. Bodhigirl
    Post

    New Program Day 2: The Nature of Pain

    Hi, Kallas. The way I have recovered and continue to recover is by acknowledging that my body is expressing feelings and that, if I am able to...
    Post by: Bodhigirl, Nov 4, 2020 in forum: General Discussion Subforum
  15. Bodhigirl
    Post

    New Program Day 2: The Nature of Pain

    If you don’t mind my cussing, I say things like “so effing what?” To the tension. urge you to try the meditation app headspace - mindfulness is...
    Post by: Bodhigirl, Oct 27, 2020 in forum: General Discussion Subforum