1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Bonnard's Recent Activity

  1. Bonnard liked Cactusflower's post in the thread Pelvic pain gone, but new symptoms? Anyone experience this before?.

    Symptoms moving around is very common. You have either not dealt with issues or you have fallen back into thought patterns, let...

    May 6, 2025 at 10:59 PM

  2. Bonnard liked Baseball65's post in the thread At the end of my rope with sciatica / piriformis syndrome.

    and when you are certain about this? The Pain will go away. I didn't come even close to 'figuring myself out' to get better...but as I...

    May 5, 2025 at 10:25 PM

  3. Bonnard liked Recursion's post in the thread At the end of my rope with sciatica / piriformis syndrome.

    @BloodMoon, I think you are right. I know that I am angry that I was forced to take on a bunch of additional responsibility this past...

    May 5, 2025 at 10:25 PM

  4. Bonnard replied to the thread At the end of my rope with sciatica / piriformis syndrome.

    Please make the physical symptoms and work projects just a passing reference. We cannot help you there. Instead tell us about how it's...

    May 5, 2025 at 12:47 AM

  5. Bonnard replied to the thread Great article about those 3am anxiety sessions.

    From the article: "Around this time in the sleep cycle, we’re at our lowest ebb physically and cognitively. From nature’s viewpoint,...

    May 3, 2025 at 11:06 PM

  6. Bonnard liked JanAtheCPA's post in the thread Great article about those 3am anxiety sessions.

    Very good article from The Conversation with lots of TMS-relatable information:...

    May 3, 2025 at 11:02 PM

  7. Bonnard liked sleepyjay's post in the thread Taking a leap.

    Hi all, it's been a while. Haven't posted but i did check the forum regularly and found inspiration and solace in the posts. Now on to...

    May 3, 2025 at 10:53 PM

  8. Bonnard liked Diana-M's post in the thread Taking a leap.

    Good for you!!!!!!! I have massive travel anxiety. I really know how brave you are right now. And guess what? You won’t regret it. Don’t...

    May 3, 2025 at 10:53 PM

  9. Bonnard liked JanAtheCPA's post in the thread Taking a leap.

    Hey there @sleepyjay, this is such an exciting update! I love hearing news like this because 1) I'm happy for you and 2) this is such a...

    May 3, 2025 at 10:53 PM

  10. Bonnard replied to the thread Taking a leap.

    Love this simple line! Keep the focus on you. This one too. And move forward. If you ever write a book, make sure to include this...

    May 3, 2025 at 10:52 PM

  11. Bonnard replied to the thread Help me ideate on a business to help people with TMS!.

    I was thinking about one follow-up part to this. That was when I searched "how to deal with back pain" and did not add any terms...

    May 3, 2025 at 10:19 PM

  12. Bonnard replied to the thread Can spirituality have a role in short- and/or long-term TMS recovery?.

    I like this too! A lot. There's so much we can't control, and we can't account for. If we're fighting that, we're headed towards...

    May 3, 2025 at 10:12 PM

  13. Bonnard liked Diana-M's post in the thread Can spirituality have a role in short- and/or long-term TMS recovery?.

    I like this! :)

    May 3, 2025 at 10:09 PM

  14. Bonnard replied to the thread Excessive Irrational and Unnecessary Anxiety.

    Getting past this denial about the importance of anxiety's role in TMS symptoms, and the blocks denial can put up: Nicole Sachs...

    May 3, 2025 at 5:18 PM
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