Bowen's Recent Activity

Bowen bookmarked Forest's post in the thread Dr. Schubiner Understanding and Overcoming Fear.

Hey everyone, Fear is a huge part of TMS. A lot of us start TMS treatment after being in pain for a long time. We have been...

Bowen replied to the thread Frustration.

Thanks Jen I am just unclear on where to show the vulnerability in this situation. In the past I have pushed through and said this is...

Bowen liked JanAtheCPA's post in the thread Frustration.

1. You're overthinking everything. This is your brain on TMS, running the show, and very effectively distracting you with highly...

Bowen bookmarked JanAtheCPA's post in the thread Frustration.

1. You're overthinking everything. This is your brain on TMS, running the show, and very effectively distracting you with highly...

Bowen replied to the thread Frustration.

Thank you When I am experiencing the fear or anxiety I try not to struggle to overcome it will force my way through it I just try to...

Bowen replied to the thread Frustration.

thank you Jan can I give you an example and get your opinion on it then? I wanted to try swimming as an exercise to get back into and...

Bowen replied to the thread The thinking psychologically.

thank you I have mainly been focusing on the mind body prescription so that is probably why I did not know it. I fully believe that I...

Bowen posted a new thread.

Frustration

Todays task was to consider what I might find frustrating about the TMS journey. I get frustrated that when the pain gets worse it is...

Forum: Structured Educational Program

Bowen replied to the thread The thinking psychologically.

Can I ask what you mean by the three pronged attack?

Bowen replied to the thread The thinking psychologically.

Thank you I just wanted to know what do you mean by conjuring them up and then choking them?

Bowen liked Diana-M's post in the thread The thinking psychologically.

I’ll agree. It takes time. It is for me. But what other choice do you have? Do the work and you’ll get better.

Bowen bookmarked dlane2530's post in the thread The thinking psychologically.

Yes. You suddenly realize something that was hurting is no longer hurting.

Bowen replied to the thread The thinking psychologically.

Thanks that's encouraging

Bowen liked BloodMoon's post in the thread The thinking psychologically.

I have replied to your other recent thread about this, here...

Bowen replied to the thread This seems contradictory.

No I havent I will have a look at it.