1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Brandon J

  1. Brandon J
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    Day 3 The last time I exercised

    Hey Bill and Steve, I'm on Day 10 and though my pain is not gone I've seen a significant reduction. I am skeptical and pessimistic by nature,...
    Post by: Brandon J, Jul 13, 2016 in forum: Structured Educational Program
  2. Brandon J
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    Day 5 Missing Activity

    Thank you both! I'm very happy to say I just got back from a trip to the dog park with my puppy, we took my car and I was fine. The car did not...
    Post by: Brandon J, Jul 8, 2016 in forum: Structured Educational Program
  3. Brandon J
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    Day 5 Missing Activity

    Thanks hecate! I had never thought about the emotional issues around the car. My car has actually been a source of stress over the past few...
    Post by: Brandon J, Jul 8, 2016 in forum: Structured Educational Program
  4. Brandon J
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    Day 5 Missing Activity

    I know it sounds silly but the biggest thing I've stopped doing, since my back has been in pain, is drive my car. It's so simple and I miss it so...
    Thread by: Brandon J, Jul 8, 2016, 5 replies, in forum: Structured Educational Program
  5. Brandon J
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    Day 15 - confused

    I've had this exact same issue. My pain started last year when my dog passed away, the way it happened was extremely unexpected and traumatizing....
    Post by: Brandon J, Jul 6, 2016 in forum: Structured Educational Program
  6. Brandon J
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    Ruling Out Herniated Discs for Back Pain

    Thanks everyone for your replies and support. I felt so incredibly hopeless until I found this forum, its becoming my rock!
    Post by: Brandon J, Jul 6, 2016 in forum: General Discussion Subforum
  7. Brandon J
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    Day 26 Holiday High

    Ines! This just made me so incredibly happy to read. I know how it is, not being able to let go and have fun. I went to a barbecue yesterday for...
    Post by: Brandon J, Jul 5, 2016 in forum: Structured Educational Program
  8. Brandon J
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    Day 1 Yay!!!

    Thank you so much Walt. The experience was truly devastating, I miss her every day. I actually did get a new puppy in October, a wonderful White...
    Post by: Brandon J, Jul 5, 2016 in forum: Structured Educational Program
  9. Brandon J
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    Day 3 Exercise

    The last time I exercised was probably in May, about a month and a half ago. I had been doing a core strengthening program that a personal trainer...
    Thread by: Brandon J, Jul 5, 2016, 3 replies, in forum: Structured Educational Program
  10. Brandon J
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    Day 25 How I'm Changing Doing SEP

    This is something I feel like I need to work on in all aspects of my life, not just with my TMS. Thank you for posting, I hadn't read that post yet!
    Post by: Brandon J, Jul 5, 2016 in forum: Structured Educational Program
  11. Brandon J
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    Day 25 How I'm Changing Doing SEP

    Congratulations Ines! I'm on Day Three and found your progress extremely inspiring. I actually just had an experience walking my dog where...
    Post by: Brandon J, Jul 4, 2016 in forum: Structured Educational Program
  12. Brandon J
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    Ruling Out Herniated Discs for Back Pain

    Thank you to everyone for your responses, I am very much reassured. Mezz - I too had an epidural, mine was in December and got barely any relief...
    Post by: Brandon J, Jul 4, 2016 in forum: General Discussion Subforum
  13. Brandon J
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    Ruling Out Herniated Discs for Back Pain

    Steve, Thank you so much for your reply. I do feel very lucky to have found TMS so early on. One way my obsessive nature has paid off (I was...
    Post by: Brandon J, Jul 3, 2016 in forum: General Discussion Subforum