1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Cactusflower's Recent Activity

  1. Cactusflower replied to the thread Warning.

    "crave certainty and control because I was bullied a lot and put into situations a lot that I didnt want to be in." And our subconcious...

    Nov 12, 2025 at 4:08 PM

  2. Cactusflower liked Ellen's post in the thread Warning.

    These are really good realizations. I also want to add that while it is important "to do the work" on a daily basis, it is also...

    Nov 12, 2025 at 3:16 PM

  3. Cactusflower replied to the thread Warning.

    "But maybe im nit meant yo figure it all out." NUGGET OF GOLD for yourself right there. "I guess figuring it all out doesnt make my...

    Nov 12, 2025 at 3:16 PM

  4. Cactusflower replied to the thread Warning.

    There is no "magic pill" - you mention you have journaled you have visualized.... do you still do it? These things can take weeks,...

    Nov 12, 2025 at 2:57 PM

  5. Cactusflower replied to the thread Warning.

    “I think I basically need someone to snap me out of the fear.” My point, back at the beginning of your post was that this isn’t anyone...

    Nov 12, 2025 at 12:48 PM

  6. Cactusflower replied to the thread Visualization as a method to recovery.

    This is what “tapping” stories did for me (you need to understand their scripting) and eventually the most successful exercise my EMDR...

    Nov 12, 2025 at 12:18 PM

  7. Cactusflower replied to the thread Stuck.

    “These things seem impossible.” You do it by changing your mindset from thinking that it is impossible to knowing Sarno gave us proof...

    Nov 12, 2025 at 12:14 PM

  8. Cactusflower replied to the thread A somewhat different approach to journaling.

    You can work towards freedom of feeling victimized and less than. I had this mindset too, it was generationally passed down and had...

    Nov 12, 2025 at 12:03 PM

  9. Cactusflower liked BloodMoon's post in the thread A somewhat different approach to journaling.

    Paraphrasing what Jeremy Whitacre says, my favourite 'take home' so far is... "EXPECT to heal/recover." He strongly advocates for...

    Nov 12, 2025 at 11:53 AM

  10. Cactusflower liked JanAtheCPA's post in the thread A somewhat different approach to journaling.

    Nice find, @feduccini! I'll choose to highlight No. 5: 5. I must not complain to myself or others, and I must not feel sorry for...

    Nov 12, 2025 at 11:53 AM

  11. Cactusflower liked Diana-M's post in the thread Warning.

    One fallible AI query and you’re completely hopeless? You get hopeless too easily. This work takes grit, faith and tenacity. It takes...

    Nov 11, 2025 at 7:55 PM

  12. Cactusflower replied to the thread Warning.

    Great time to ask yourself what you truly believe, and where your trust lies...what a fantastic journaling topic! Your goal is to trust...

    Nov 11, 2025 at 7:55 PM

  13. Cactusflower liked Auri's post in the thread Feeling lost and lonely on this journey seeking guidance from those who’ve been there..

    Trust me it takes time, I myself have a very high-achieving part of me - I went to study Engineering in Cambridge Uni so my peers have...

    Nov 11, 2025 at 9:52 AM

  14. Cactusflower liked Ella1234's post in the thread Day 8 Up and down.

    I'm a bit up and down.. over the years,I've successfully recovered from RSI, foot/ankle pain, and long covid. I'm in another 'dip' with...

    Nov 10, 2025 at 12:27 PM

  15. Cactusflower replied to the thread Feeling lost and lonely on this journey seeking guidance from those who’ve been there..

    @GokuGn Congratulations for choosing to do the SEP and for choosing yourself over pleasing others, and learn not to compare yourself to...

    Nov 10, 2025 at 12:25 PM
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