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Recent Content by CalmIsTheCure

  1. CalmIsTheCure
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    The pain makes me feel really afraid and I'm making some progress.

    I dint think your brain wants to keep you in fear I think it has learnt a pattern it thinks keeps you safe. Its not malicious. You are running a...
    Post by: CalmIsTheCure, Nov 22, 2025 in forum: Support Subforum
  2. CalmIsTheCure
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    Meditation

    Just wondered if anyone could recommend a guided meditation that has worked for them?
    Thread by: CalmIsTheCure, Nov 18, 2025, 5 replies, in forum: Support Subforum
  3. CalmIsTheCure
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    A somewhat different approach to journaling

    The title said how to journal and then didn't journal..or did I miss something? Haha Otherwise giod article
    Post by: CalmIsTheCure, Nov 16, 2025 in forum: General Discussion Subforum
  4. CalmIsTheCure
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    Wowsers

    Well not exactly but she has trained with dan apparently. She wasnt using his approach but ive told her I would like to
    Post by: CalmIsTheCure, Nov 15, 2025 in forum: Support Subforum
  5. CalmIsTheCure
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    Wowsers

    Already made my columns snd sent them to my coach
    Post by: CalmIsTheCure, Nov 15, 2025 in forum: Support Subforum
  6. CalmIsTheCure
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    Wowsers

    This is why I like dan ratner. He works with doubt
    Post by: CalmIsTheCure, Nov 15, 2025 in forum: Support Subforum
  7. CalmIsTheCure
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    Wowsers

    Just pointing out whst ive witnessed for myself and some others. People who crave a high level of certainty to feel safe find conflicting...
    Post by: CalmIsTheCure, Nov 15, 2025 in forum: Support Subforum
  8. CalmIsTheCure
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    Wowsers

    Yes. Unfortunately to many dufferent opinions. Im sure its simpler than people mske out but the dufference in opinions causes stress and overwhelm
    Post by: CalmIsTheCure, Nov 14, 2025 in forum: Support Subforum
  9. CalmIsTheCure
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    Wowsers

    TMS healing is hard for two reasons. 1. Too much information out there. This leads to analyse paralysis. 2. The way to break free from TMS is...
    Thread by: CalmIsTheCure, Nov 14, 2025, 15 replies, in forum: Support Subforum
  10. CalmIsTheCure
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    Refuse to make yourself miserable

    I think this is what miffybunny (rita) probably always means. Its our thiughts doing the damage. Im starting ti think the somatic stuff taught is...
    Post by: CalmIsTheCure, Nov 14, 2025 in forum: Support Subforum
  11. CalmIsTheCure
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    Warning

    I find i let my mind get to technical. I want answers to everything. But I guess its as simple as terrifying thungs haooened and I used my usual...
    Post by: CalmIsTheCure, Nov 13, 2025 in forum: Support Subforum
  12. CalmIsTheCure
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    Warning

    So teach my brain new helpful thoughts abd behaviours and why thr others are out of date. I find i get anxious if not doing these thungs
    Post by: CalmIsTheCure, Nov 12, 2025 in forum: Support Subforum
  13. CalmIsTheCure
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    Warning

    I guess the work. Recognise the behaviours and thoughts and don't act on them replace them with better snd this will fix doubt and also move me...
    Post by: CalmIsTheCure, Nov 12, 2025 in forum: Support Subforum