1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Cap'n Spanky's Recent Activity

  1. Cap'n Spanky liked JanAtheCPA's post in the thread New with a question!.

    FYI for Tim and others, @Miriam G. Bongiovanni became a TMS coach after recovering as former forum member @Adventureseeker. Her story is...

    Feb 5, 2025 at 10:30 AM
  2. Cap'n Spanky replied to the thread New with a question!.

    Your worries are very normal, @BernieB. Almost of us who have recovered were worried at one time that our problem was structural....

    Feb 4, 2025 at 6:50 PM
  3. Cap'n Spanky liked feduccini's post in the thread New with a question!.

    As someone who had herniated disc surgery... the pain didn't go away, it just shifted a little. Then I found a Schubiner's video, a...

    Feb 4, 2025 at 6:10 PM
  4. Cap'n Spanky liked JanAtheCPA's post in the thread question about doubts.

    If you want to get well, you must stop identifying yourself as unwell. Everytime you allow your TMS brain to Google your symptoms you...

    Feb 4, 2025 at 9:03 AM
  5. Cap'n Spanky replied to the thread question about doubts.

    Hi @okaoka - so sorry for the pain you are going through! Whenever you a google medical condition, there's a very good chance you will...

    Feb 3, 2025 at 11:42 AM
  6. Cap'n Spanky liked okaoka's post in the thread question about doubts.

    hi again :) in the last few days i am very stressed and actually in some kind of panic attack due to tension in other area of my life....

    Feb 3, 2025 at 11:13 AM
  7. Cap'n Spanky liked feduccini's post in the thread question about doubts.

    Hi okaoka. I think you might benefit from Helmut videos. He talks about TMS as an OCD issue: https://www.youtube.com/@mindful__gardener...

    Feb 3, 2025 at 11:13 AM