1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Cap'n Spanky's Recent Activity

  1. Cap'n Spanky liked Diana-M's post in the thread Addicted to this forum: good or bad?.

    @Cap'n Spanky, yes! We are social creatures, and healing in groups is one of the best ways to heal. Thank you!

    Apr 21, 2024 at 8:36 PM
  2. Cap'n Spanky replied to the thread Addicted to this forum: good or bad?.

    I agree with the others. It's a good thing if you're using it to reinforce and deepen your understanding of TMS concepts. We're social...

    Apr 20, 2024 at 10:38 AM
  3. Cap'n Spanky liked BloodMoon's post in the thread Addicted to this forum: good or bad?.

    If you were just reading and contributing to the forums and not doing any TMS work then that wouldn't be a good thing (as the TMSing...

    Apr 20, 2024 at 10:19 AM
  4. Cap'n Spanky liked Ellen's post in the thread Addicted to this forum: good or bad?.

    The TMS approach is not supported in any way by 99.9% of the information that is out there. So participation in this Forum is one of...

    Apr 20, 2024 at 10:18 AM
  5. Cap'n Spanky liked TG957's post in the thread Which Audiobook is best for non-back pain TMS.

    The original poster is asking for the audiobook, which I fully sympathize with. I prefer audiobooks over the printed or e-book format...

    Apr 19, 2024 at 11:42 AM
  6. Cap'n Spanky liked Sita's post in the thread Try Reading SARNO and stop the warm and fuzzies.

    Here's Dr. Sarno's book, read by him. About 3 hours and 1/2 long. [MEDIA]

    Apr 18, 2024
  7. Cap'n Spanky liked JanAtheCPA's post in the thread Try Reading SARNO and stop the warm and fuzzies.

    It might be generational, @Ellen! This is an extremely gross generality but there is a difference in the way children have been raised...

    Apr 18, 2024
  8. Cap'n Spanky liked Ellen's post in the thread Try Reading SARNO and stop the warm and fuzzies.

    I've struggled over my 10 years on this site with the best way to help others. I used to be much nicer and gentler with my advice. But...

    Apr 18, 2024