1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

Caro65's Recent Activity

  1. Caro65 replied to the thread I am new!.

    That sounds excellent advice and I did not know that about the somatic tracking so thank you. Distraction does help you are right but I...

    May 29, 2025 at 3:01 PM
  2. Caro65 liked Joulegirl's post in the thread I am new!.

    Same here. It is very disheartening to feel worse when you start out. I would come to the forum to ask this same question. But it is...

    May 29, 2025 at 3:00 PM
  3. Caro65 replied to the thread I am new!.

    You are so right! Yes I have the Sarno and should revisit as read it years ago but clearly did not implement anything - thank you for...

    May 29, 2025 at 3:00 PM
  4. Caro65 liked Diana-M's post in the thread I am new!.

    Hi, Caro! Yes, TMS often gets worse before it gets better, I hate to say. That’s because it doesn’t want to give up “protecting you.”...

    May 29, 2025 at 2:59 PM
  5. Caro65 replied to the thread I am new!.

    Thank you so much - that is SO encouraging. I really appreciate you taking the time to reply so thoughtfully.

    May 29, 2025 at 2:15 PM
  6. Caro65 liked dlane2530's post in the thread I am new!.

    @Caro65 I am relatively new, as well, and have been working on TMS for about a month now. Things definitely got worse nearly right away...

    May 29, 2025 at 2:14 PM
  7. Caro65 posted a new thread.

    I am new!

    and struggling as having an entirely new pain flare up. Started as lower back and moved to sciatica which I am finding totally...

    Forum: Support Subforum

    May 28, 2025 at 3:51 PM