I had a difficult day with intermittent stabbing pain in my left temple. Boy I was scared whenever it happened? What is this? A stroke? I was...
Hi Alan! This forum is fantastic and incredibly helpful. Thank you thank you a million times. I tried the breathing/smiling technique and wow!...
Hi Sprocket, if you can find a TMS doc in your area, go! I have the same diagnosis and have been working the program diligently for about 6...
Thank you Alan. I am currently working with a therapist who is a practioner of Byron Katie's THE WORK. I'm hoping and have faith that this will...
Whenever there was a traumatic event in my life, I sort of went into a state of shock, completely denying the feelings. I find that I still do...
Kat, don't give up! I'm seventy and was in so much pain two years ago that I was using a walker. This program works. I'm now swimming and...
Thank you! I drive myself crazy over making decisions and this really helps. Another that I will read over and over. Thank you so much!
Fantastic. Thank you.
Thank you.
What we resist persists. We've all heard that one. The way I've been trying to work it is this: If I have a negative emotion, let's say guilt...
let go of the outcome. Just keep on working the program and let go of the pain factor. One day it will hurt the next day it won't. That's just...
He's terrific. Also Walter, the chance for the dog came up again. It stressed me out so much. I spent three days trying to walk so I could...
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