1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Carole Mayer

  1. Carole Mayer
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    Day 1 I WILL dance again!

    Thank you, Bruce.
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  2. Carole Mayer
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    Day 1 I WILL dance again!

    Nope. I was just reading other people's stories for inspiration, and I love poetry.
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  3. Carole Mayer
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    Day 19 Physical after all?

    Good luck, Patti. Hope this will be a cure for you.
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  4. Carole Mayer
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    Day 1 Not going down without a fight, even if it is w/me

    Good luck, Deb. I think 75% of us have something going on at L4/L5, and I KNOW we don't all have to be in pain! ;) sometimes I am fine and...
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  5. Carole Mayer
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    Day 1 I WILL dance again!

    Thanks for the poetry, Bruce. Beautiful, along with the good advice.
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  6. Carole Mayer
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    Day 1 I WILL dance again!

    Good luck Dancer. Awareness training has helped me. Just breathing and accepting yourself in the present moment. It helps you release the past and...
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  7. Carole Mayer
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    Day 10 Gaining insight

    Thanks, Jan. sounds like you are doing great! A new physiatrist i am seeing told me a story about a woman with similar problems to mine but with...
    Post by: Carole Mayer, Mar 9, 2013 in forum: Structured Educational Program
  8. Carole Mayer
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    Day 10 Gaining insight

    I took a break from the program during a vacation week and now i'm getting back on track. In working through all the emotional issues that are...
    Thread by: Carole Mayer, Mar 9, 2013, 2 replies, in forum: Structured Educational Program
  9. Carole Mayer
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    Day 1

    Actually, my PT person was very freeing, not restricting. Building some good core strength, she said there's no reason I couldn't start to play...
    Post by: Carole Mayer, Feb 20, 2013 in forum: Support Subforum
  10. Carole Mayer
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    Day 1

    wow, GR, yes, it helps to hear your story, and your struggle. Part of our suffering is thinking we are alone in it, but we are not. Thanks so much...
    Post by: Carole Mayer, Feb 19, 2013 in forum: Support Subforum
  11. Carole Mayer
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    Day 1

    Thanks, Sandy Rae and GR. After many years of pain that has culminated in a lot of fear, a number of spinal epidural shots, and the consideration...
    Post by: Carole Mayer, Feb 18, 2013 in forum: Support Subforum
  12. Carole Mayer
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    Day 9 holding myself to unreasonably high standards

    Wow, that sounds a lot like my job. Very complicated project with a fairly fixed deadline. The parameters and details of the job change daily, so...
    Post by: Carole Mayer, Feb 13, 2013 in forum: Structured Educational Program
  13. Carole Mayer
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    Day 9 holding myself to unreasonably high standards

    Post by: Carole Mayer, Feb 13, 2013 in forum: Structured Educational Program
  14. Carole Mayer
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    Day 1

    Thanks, Leslie. I have so many traits that contribute to my pain, it's almost funny. I have been talking to myself about it all the time. Trying...
    Post by: Carole Mayer, Feb 13, 2013 in forum: Support Subforum