Well it turns out I have severe PTSD and I am almost unable to function Seems I had it all along I am now trying to find a good EMDR therapist...
I have my meeting with my therapist tomorrow so I’ll address above tomorrow……( I need to wrap my head around it) Meantime I wrote my journaling...
Wow! That is the most powerful thing anyone has ever said to me - it put tears in my eyes I need to process this and I’ll respond later today
now day 8 - I took 2 days off as I needed a break I had a great Weekend - went out and socialized and did things I have not done in over 2 years...
I have been trying to recover from TMS for 2 years and focusing on journaling/feeling my emotions and completely believing the diagnosis 100% and...
Journalled today and quite a tough subject so sensations increased a bit Also on my knees for 3 hours in garden yesterday and again today Nice to...
Day 4 pain increases just reading Dr Schubiners articles My family doctor told me the “pain was all in my head” and “ the pain is not real” , he...
Right
The last time I exercised was 2 months ago - doing boot camp style strength, core and cardio exercises I was diagnosed with a skin disease that...
I will - the part went well!
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