Oh, it's okay! I am amazed at the amount of work you and Walt put in each day, responding to posts with meaningful comments. The support you two...
Thanks for all your responses everyone, but the journal writing is not a big deal. It's not like I can't stand doing it (or the dishes for that...
Journal writing is a chore to me because I usually don't really feel like doing it. Just like doing dishes.
Today, make a brief forum post about how you are doing with the treatment. If you still have any doubts about the TMS approach, include those in...
Ahh, thank you for this insight!
I am very happy that my back has still improved (about 30%-50%) since starting this program. I think reading other people's success stories helped...
Thanks, everyone! Kev, thanks for the reminder. I must've missed the part where I was supposed to set a goal. I will get on that asap. :) (I just...
When was the last time you exercised or did another physical activity? What was this activity? How did it make you feel physically and...
Thanks for the support and encouragement! I feel like I might be improving a little bit already. I'm really diving into this program and feel very...
Thanks for posting this video! I'm so glad I saw it. :)
Hi, after reading Mind Over Back Pain last year, but without much (if any) improvement, I've decided to seriously tackle my TMS using the program...
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