1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Chimpmama

  1. Chimpmama
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    SEP Writing

    Thanks, Gigi, the writing assignment this morning was to write a letter to someone I had negative feelings about. Lots of swirling of feelings...
    Post by: Chimpmama, Sep 25, 2017 in forum: Structured Educational Program
  2. Chimpmama
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    SEP Writing

    Have been away from the active SEP work as my stepmom died, and I have spent the last 10 days dealing with her death and clearing out her very...
    Post by: Chimpmama, Sep 25, 2017 in forum: Structured Educational Program
  3. Chimpmama
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    SEP Writing

    Day 11 Write about an item on the history list. When I was 13, my folks made the choice to take us to Europe the following summer which...
    Post by: Chimpmama, Aug 11, 2017 in forum: Structured Educational Program
  4. Chimpmama
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    SEP Writing

    Day 10. For today's journal activity you need to write an Unsent Letter to somebody or something that is causing you current stress. Dear...
    Post by: Chimpmama, Aug 10, 2017 in forum: Structured Educational Program
  5. Chimpmama
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    SEP Writing

    Yes, yes, and yes!!!
    Post by: Chimpmama, Aug 10, 2017 in forum: Structured Educational Program
  6. Chimpmama
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    SEP Writing

    Day 9 Writing When I was 4 years old, I was caught playing doctor with Bobby Hite. I have no memory of this. Barb (my sister)has told me that Mum...
    Post by: Chimpmama, Aug 8, 2017 in forum: Structured Educational Program
  7. Chimpmama
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    SEP Writing

    You too, sister!
    Post by: Chimpmama, Aug 8, 2017 in forum: Structured Educational Program
  8. Chimpmama
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    SEP Writing

    My pain had disappeared completely, and I backed off doing this work consistently. Surprise! Or not, the pain is back. Not nearly as intensely and...
    Post by: Chimpmama, Aug 8, 2017 in forum: Structured Educational Program
  9. Chimpmama
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    Day 1

    The "What can I do differently next time" question is always useful for me and the source for some great journaling!
    Post by: Chimpmama, Jul 28, 2017 in forum: Structured Educational Program
  10. Chimpmama
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    New Program Day 11 in need of advice

    Hooray that you made it through the day! Kudos to you for that. I support you on your journey in a big way. I so understand those days that feel...
    Post by: Chimpmama, Jul 25, 2017 in forum: Structured Educational Program
  11. Chimpmama
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    Day 9 - symptoms much worse - need feedback

    Just saw the below in another post. Perhaps it can be useful for you. "I'm three weeks through the program, and think it's great. I needed to...
    Post by: Chimpmama, Jul 25, 2017 in forum: Structured Educational Program
  12. Chimpmama
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    Day 9 - symptoms much worse - need feedback

    bman, I don't have an answer to your questions? I'm pretty new at this as well. What I have is lots of support and empathy and a vision of...
    Post by: Chimpmama, Jul 25, 2017 in forum: Structured Educational Program
  13. Chimpmama
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    Day 1 Road to Recovery

    Fabulous that you feel great today after playing. There truly is magic in this work.
    Post by: Chimpmama, Jul 25, 2017 in forum: Structured Educational Program
  14. Chimpmama
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    New Program Day 11 in need of advice

    Hi Dont Stop Believing, Thank you for your vulnerability. I hold you in my heart in a big way. For me, being honest and open like you have, is...
    Post by: Chimpmama, Jul 24, 2017 in forum: Structured Educational Program
  15. Chimpmama
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    SEP Writing

    Day 8 Find one person or personality trait, and write a letter to it. Dear High Expectations, Push and Collapse, 13 Year Old, You are...
    Post by: Chimpmama, Jul 24, 2017 in forum: Structured Educational Program