1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Chris27's Recent Activity

  1. Chris27 liked Diana-M's post in the thread Workout WIN.

    Wow! Does Chatbot know about TMS? Congrats on your workout! You are winning!

    Mar 25, 2025 at 10:53 PM

  2. Chris27 liked CharlieEvans180's post in the thread Workout WIN.

    I've been to the gym. Despite my arm and hand "weakness", I did the following: Lat Pulldown 2 x 10 60kg 1 x 10 70kg Shoulder Press 3 x...

    Mar 25, 2025 at 10:53 PM

  3. Chris27 posted a new thread.

    Addressing repressed emotions

    I finished Dr Sarno's audiobook healing back pain. He mentions that people with tms need to address repressed emotions. I am wondering...

    Forum: General Discussion Subforum

    Mar 25, 2025 at 10:52 PM

  4. Chris27 replied to the thread Fearless Movement, One Key to Recovery from Chronic Pain.

    The link on the Facebook page would not work. Maybe I'm getting the time wrong but was it 12 pm Pacific time today?

    Mar 25, 2025 at 3:17 PM

  5. Chris27 liked Diana-M's post in the thread Day 3 Got brave enough to start exercising!.

    SEP Day 3, Journal prompt: When was the last time you exercised or did another physical activity? What was this activity? How did it...

    Mar 25, 2025 at 2:09 PM

  6. Chris27 liked Diana-M's post in the thread Neuropathy.

    That’s it!

    Mar 24, 2025 at 6:40 PM

  7. Chris27 replied to the thread Neuropathy.

    I found this on YouTube. [MEDIA] Is this the right audiobook?

    Mar 24, 2025 at 6:38 PM

  8. Chris27 liked Diana-M's post in the thread Neuropathy.

    Good, read Sarno! Try his book, Healing Back Pain. Replace back pain in the book with any symptoms you have. You are supposed to do...

    Mar 24, 2025 at 6:37 PM

  9. Chris27 liked Diana-M's post in the thread Neuropathy.

    Oh, I wanted to add—it doesn’t matter what you do with your hands. It’s emotionally based, not physical. Do everything.

    Mar 24, 2025 at 5:52 PM

  10. Chris27 replied to the thread Neuropathy.

    Thank you for the replies. I will look more into Dr. sarno books. Often times my pain occurs from simply using my body. I had to give...

    Mar 24, 2025 at 5:52 PM

  11. Chris27 liked Cactusflower's post in the thread Neuropathy.

    Dan at Pain Free You has some excellent advice, and he's a great person to follow. Please listen or read all of Dr. Sarno's book. To...

    Mar 24, 2025 at 5:38 PM

  12. Chris27 liked Diana-M's post in the thread Neuropathy.

    Yes, it’s TMS. Very common! The first time I had it was in 2017 in both of my hands. That’s when I discovered Dr. Sarno. I read the...

    Mar 24, 2025 at 5:37 PM

  13. Chris27 liked Cactusflower's post in the thread Neuropathy.

    "Repetitive Stress" injuries and "tingling" are two very common TMS complaints. Question: what methods are you using to help yourself...

    Mar 24, 2025 at 4:14 PM

  14. Chris27 replied to the thread Neuropathy.

    The method I use is to remind myself that I am not in danger. I tell myself that the pain is a false perceived danger due to possible...

    Mar 24, 2025 at 4:14 PM

  15. Chris27 posted a new thread.

    Neuropathy

    Hi everyone. I have chronic pain in much of my body. Neck, back, arms legs. For me it feels like repetitive stress injuries from video...

    Forum: General Discussion Subforum

    Mar 24, 2025 at 12:39 PM
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