1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Chris909

  1. Chris909
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    Trying to convey feelings of safety while living in a state or perpetual dread.

    I've never even heard of anhedonia until right now. But wow that is exactly what I am experiencing. And it is also evident the only way out is to...
    Post by: Chris909, Oct 25, 2024 in forum: General Discussion Subforum
  2. Chris909
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    Trying to convey feelings of safety while living in a state or perpetual dread.

    Thanks for the comments. An important point you make, something must be ready to take the place of this fear or negativity mindset. It settles in...
    Post by: Chris909, Oct 24, 2024 in forum: General Discussion Subforum
  3. Chris909
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    Trying to convey feelings of safety while living in a state or perpetual dread.

    Apologies up front for how long this is. So I must convey feelings of safety to the brain. I try to tell myself life is good and I have nothing to...
    Thread by: Chris909, Oct 23, 2024, 13 replies, in forum: General Discussion Subforum
  4. Chris909
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    Day 4 Doctors reactions to back pain

    I remember one time going to see my general practitioner because I was having a significant back pain flare up. This was about ten years ago, when...
    Thread by: Chris909, Oct 10, 2024, 0 replies, in forum: Structured Educational Program
  5. Chris909
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    Day 1 Let's give this another go

    Thank you very much for the thoughtful comments. I have found a regular meditation practice helps me very much, I must do this again. I will...
    Post by: Chris909, Oct 4, 2024 in forum: Structured Educational Program
  6. Chris909
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    Day 1 Let's give this another go

    Thanks so much for the friendly and thoughtful comments. I will make notes and do some reading.
    Post by: Chris909, Oct 4, 2024 in forum: Structured Educational Program
  7. Chris909
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    Day 1 Let's give this another go

    Thanks very much for the talk. I will challenge one point, mindful that all of this is debatable and limited to what can be discerned in a texting...
    Post by: Chris909, Oct 4, 2024 in forum: Structured Educational Program
  8. Chris909
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    Day 1 Let's give this another go

    Ok thank you... It's not just what my parents expected, that was just an example. I put a lot of pressure on myself to "live up to" some standard...
    Post by: Chris909, Oct 3, 2024 in forum: Structured Educational Program
  9. Chris909
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    Day 1 Let's give this another go

    Day One is the easy part. I've done Day One many many times over in life. The commitment of doing a little bit every day over the long term is...
    Thread by: Chris909, Oct 3, 2024, 8 replies, in forum: Structured Educational Program
  10. Chris909
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    New Program Day 3: Identifying the Source

    I see this post and comments are rather old now. I am beginning my recovery journey from chronic pain and consuming all resources, including...
    Post by: Chris909, Oct 13, 2023 in forum: General Discussion Subforum