Hi all, not been on here in yrs I don't think. I just wanted to say I healed from fibromyalgia /tms using sarno method and modern pain theory from...
Hello this caught my eye and has freaked me out somewhat as I am just beginning cbt with a tms therapist . tres confused Perhaps a therapist...
thank you forest . Im just very scared, infact ive been in tears most of the day. I was doing so well, my pain was reduced a huge amount i felt...
pls help me i dont understand what i need to do do i need to uncover repressed emotions, express supressed emotions, or do i just need to break...
Or could it be like this Pain / fear is the cue Trigger self soothing Behaviour authentic indifference to pain Reward something nice and...
Thanks that's great I wasn't sure if rewarding my self soothing would in a backwards way encourage more pain ...
very interesting thanks for posting. so am i right in thinking that if we reward ourselves for say reassuring ourselves when fear / pain hits...
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