Isn’t this a major part of it alone? Just admitting to your Self that you know this is there and going on? That life is insane and you know you...
Bumping this up - this is a really great episode if anyone hasn’t listened to it yet. She gives real advice on how to help and I, myself, really...
I have been meaning to say that I, too, am a big fan of Mate. I have read When the Body Says No multiple times and The Myth of Normal once. He is...
I love that - good for you for listening
I love this - thank you for sharing this. I am assuming this took you a lot of time and practice to get good at it. What or who was it that...
I really like this thread. Thank you for @TG957 for starting the conversation. @Diana-M thank you for sharing that personal story. I can...
I don’t necessarily believe that they just do it for money. Doctors are well trained in what they do and believe in what they do. If you see a...
Yes this has been the hardest part for me too- trusting my body and also not needing reassurance or approval or confirmation from doctors. I am...
It is very frustrating. I understand this. I found the most frustrating to be the “I don’t know.” I would ask “what can I do for…..” and “how can...
Thank you for sharing this!
Yes I think it would still work too. I would make sure you do it for all 20 minutes even if you don’t know what you feel or what to write. What I...
Yay! Thank you for sharing this! It is very inspiring!
Ok wow- never saw it as OCD of the body. But I do this all of the time. Maybe seeing it like this will help. Thank you for explaining that!
Can you elaborate on OCD of the body? I am having a hard time time wrapping my head around this.
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