I will also add that in Gordon’s book, he writes a lot about decreasing fear, over stimulation, and anything that contributes to hyper vigilance....
This is very helpful - thank you. My ocd thoughts are body related which makes sense because if it is not pain or skin acting up it is my mind...
I do remember from your posts that you said you originally went for anger. So even if you were “born that way” you can still clear the ocd by...
Thank you for sharing this. I think I need to go back and look at your older posts. My ocd/anxiety started when I was 5, so I understand having...
Ok this makes so much sense thank you. I understand what you are saying about binding the anxiety. Yes the anxiety is not coming from a normal...
I agree - it really IS astounding!
I actually read your comments on that thread the other day when I was searching OCD threads lol. What does “binding” mean? “Binding the anxiety...
Thank you. I will get a book of hers out of the library. I actually read one years ago, I can’t even remember which. I know she is very well...
Ok thank you for this. Yes the mental aspect is way worse than the physical for me. But I see how they interchange. This gives me some hope for...
Hello everyone. I am new to the forum, but I am not new to Sarno’s work. Over the years, my TMS symptoms have ranged from physical pain to gastro...
Hi! I know Sarno’s work to be true. Looking for the most recent findings and hoping for support and to support
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