I totally understand what you mean, and it's the perfectionist mentality. You don't sound ridiculous at all. The competitiveness, wanting to...
I understand what you're saying. I love massages. Originally I started seeing a massage therapist to help relieve intense shoulder pain, neck...
I'm right with you @yvettemariabetancourt! You articulated so well the same feelings I experienced at the end of the year. I wrote down my daily...
This is wonderful! I seem to be doing well with feeling and experiencing, acknowledging the rage. Now I just need to find the way to let it...
Happy New Year! Hugs and peace for you and everyone else this coming year. May we all find the path to healing, have hope, give self love, and...
Thank you @keenie82, and I will remember that...and being grateful for what I do have. I have to remind myself that feeling this crazy mixed bag...
Thank you so much Cheryl, I appreciate it more than you know! And sending one back to you....this site and the community support helps so much.
Thank you so much for the hug! Much needed today and I will keep reminding myself that this is all TMS and learning to deal with the emotions in...
@Pemberley, thank you so much for this post. I am really intrigued by EMDR. I wish I could afford/had insurance coverage for therapy. I too...
@candysworld, I'm going to steal that self-talk. I especially love "I don't need my brain to protect me from my humanity". Awesome, thank you...
@Rachel72, that is wonderful advice! @stevow7 , do you have a hobby or interest that you can do when you are awake in the middle of the night?...
Thank you @Andy B! It may sound strange, but I consider my TMS to be a gift and an opportunity to open a new door and chapter to my life, free...
Complete acceptance of the symptoms, do not fight it, do not be afraid.
I can totally relate to what you're expressing, and great job writing it out here. It's tough to write out feelings when you can't find your...
I can completely understand where you are at right now, please don't feel alone. For me, I was terrified of all of my symptoms...and then I got...
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