@Cactusflower Since Dr. Sarno mainly talks about rage I think I've focused too much on that and unconscious emotions. I always forget that fear...
Thanks @Cactusflower That was a helpful response. I definitely had an injury, but not in the areas that are giving me symptoms now and that is...
I was doing really well pain and anxiety wise for a few months and had an accident which unfortunately has set me back. My injuries were situated...
Thanks @Kozas @Duggit and @Cactusflower . This gives me perspective that it is not a one size fits all approach. I watched a video from Dan...
So I went and saw Dr. Paul Gwozdz (TMS Dr) in NJ for an exam and sat in on his lecture. I learned a few new things and had a great visit with him...
@JanAtheCPA I always appreciate your take on things. I had a stressful week last week and came down with what I thought was a cold, maybe...
Thanks @Cactusflower. I had a rough afternoon and was ruminating for a while. I finally had enough and just talked to my wife about all the things...
So a couple months ago I found out my mother has a genetic mutation called "lynch syndrome" which carries an increased risk for certain cancers. I...
Thank you for this. Glad to hear it isn't unusual and that it is simple to combat. Will have to be more mindful during these times.
I noticed during times of stress or concentration I tend to hold my breath. Not for any long amount of time, maybe a few seconds or so. I notice...
About 5 months ago my low back pain flared, started to move to pelvic pain, then back to my low back, tension headache, left shoulder blade etc....
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