1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by cookieheals

  1. cookieheals
    Thread

    Progress report and please encourage me.

    I've gotten better. Much better. I think when I started on here over a year back, I had so much OCD about my pain, so much fear, toe spasms, fear...
    Thread by: cookieheals, Mar 10, 2022, 3 replies, in forum: Support Subforum
  2. cookieheals
    Post

    The little reminders of success

    Checking again here. Please, pretty please please. Would you mind responding? I don't have much symptoms except twinges here and there but the...
    Post by: cookieheals, Oct 16, 2021 in forum: Success Stories Subforum
  3. cookieheals
    Post

    Here for support

    Hi Aimee, Thanks so much for your post. I did the structured education program on and off over maybe 2.5 months, then I just finished Dr....
    Post by: cookieheals, Aug 10, 2021 in forum: Support Subforum
  4. cookieheals
    Post

    Tackling the fear of pain : Help please

    Thanks Aimee. I’ve never really thought that I had a gap of choice to decide that I could be okay. And think differently. It’s so weird sometimes...
    Post by: cookieheals, Jul 26, 2021 in forum: Support Subforum
  5. cookieheals
    Thread

    Here for support

    Here for some support. I feel like I’ve been making good progress recently and have hit 2 setbacks. I need someone here to tell me I’ll be okay....
    Thread by: cookieheals, Jul 26, 2021, 2 replies, in forum: Support Subforum
  6. cookieheals
    Post

    Update: on further activity

    Hi Miffy- I start today with the therapist- and since I have limtied $ I don't think the option of switching around would work for me; just going...
    Post by: cookieheals, Jul 7, 2021 in forum: Support Subforum
  7. cookieheals
    Thread

    Update: on further activity

    Hi all, Seriously hoping someone responds to this post. An update; After completing the SEP, I'm still running. I don't know why it's been so...
    Thread by: cookieheals, Jul 6, 2021, 3 replies, in forum: Support Subforum
  8. cookieheals
    Post

    New TMS patient, foot and ankle pain

    I feel you on the fear of pain and jogging. I had really bad knee pain, and plantar fascitis pain (still struggling with it) and a legit seismod...
    Post by: cookieheals, Jun 21, 2021 in forum: Support Subforum
  9. cookieheals
    Post

    Don’t know what to do at this point

    Been through that before. Lasted about a year. Totally normal. I wanted to offer some thoughts of encouragement along this journey. A couple weeks...
    Post by: cookieheals, Jun 21, 2021 in forum: Support Subforum
  10. cookieheals
    Thread

    Tackling the fear of pain : Help please

    Hi Guys, So I recently finished the structured education program and now going through Dr. Schechter's workbook. The obsessions in my mind have...
    Thread by: cookieheals, Jun 21, 2021, 4 replies, in forum: Support Subforum
  11. cookieheals
    Thread

    Day 42 I did it- what I learned about myself

    I can't believe I did it! Yes, with a 21 day hiatus between the 5th and 6th week, but I did indeed finish. What did I learn about myself. Well 1)...
    Thread by: cookieheals, Jun 9, 2021, 2 replies, in forum: Structured Educational Program