Recent content by dan

Day 8 and having wierd experience as the pain moves around and comes and goes. I wake up with pain in different places. It is a "battle with my brain". Am I more stubborn than my brain? It must be an exact tie.

I'm on day three and the pain in my back is worse than it has been for some time. I think the program must be working. It is waking me up in the middle of the night and I'm feeling run down. I could hardly concentrate on the day 3 article assignment.

I am going to start again at day 1. I got distracted because of work and a busy schedule and now the pain is worse. This time I have a journal and am promising myself that I will make time to do this program

I am starting the educational program today. I have been listening to Dr. Sarno's audio books for four years but never worked a structured program before. The pain has been returning. I hope this helps.

I am listening to Dr. Sarno's audio books. Will it have the same effect as reading?