Recent content by dannyp

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    Day 25 set back lately

    even though i have had some sucesses (i am golfing more this year than the last 10 years or so) which i am excited about but am also struggling with some set backs. back pain is in my world again and i have been doing my best to think emotionally not physically but its difficult. I do recognize...
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    Day 20 if you could change one thing

    if i could change one thing i think it would be my relationship with my brother. we were so so close as boys and started to drift apart in our early twenties, he has struggled with addition his entire adult life and i have chosen to not be apart of his self destruction. i miss him and the way we...
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    Day 19 what are you proud of since starting the program

    have i done anything i am proud of since starting this program, hmmmm...... i guess the thing i am most proud of since starting this program is i am finding the courage to forgive. i am truly trying to forgive and let go, its difficult but i realize it is nessessary for my healing.
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    Day 18 fear and worry

    after reviewing some of my journals, the emotions that seem to be present during many of these writings are fear and worry. why so afraid, whats the purpose of the fear in my self preservation. it appears i have been afraid my entire life, afraid of my father, afraid of failure, afraid of not...
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    Day 14 day 14

    question to ponder was to share about symptoms moving around. yes i have noticed that and its like my mind knows im getting close to figure things out so it must try different things to keep me pre-occupied, i take it as a sign tht im going in the right direction, healing. i also find that my...
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    Day 10 day 10

    day 10 and having a bit of a setback, more sore than some other days, is it the topic of my journaling, is there some other emotional trigger that is bringing this on. going to think it through and stay as positive as i can, it will pass im sure
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    week 1 complete

    week 1 of my recovery promgram completed and im happy to say things are going in the right direction. Am i sympton free? No, but i am understanding each day why i feel the way i do and am commited to the work needed to recover more. I am looking at this as something i am doing for the future not...
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    Day 1 day 1

    here i go, i am finally ready to get better, i will no longer be afraid of the pain, i will take control of my life and rid myself of the pain with the help of this program.
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