1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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  1. dantheman
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    Back, Shoulder and Wrist injury/pain questions

    Hey everyone! I am a male in my early 20's, I went to the gym a lot during the age of 16-18 before having a 1 year break. Upon returning I had an...
    Thread by: dantheman, Aug 11, 2020, 1 replies, in forum: General Discussion Subforum