Whoa. this is probably one of the best blogs i’ve read in anxiety. Incredibly thorough and comprehensive. No bs. thanks!
my diet is not the best to be honest. i’m pretty sedentary. i’m very isolated throughout the day which definitely isn’t helping
I've been extensively researching nutritional therapy on what supplements to take to heal anxiety. I've tried just about every supplement you can...
Hated and shunned on here, yet I still find myself posting on here out of desperation for TMS relief
“it’s not because we don’t know better; it’s because we don’t feel better. Emotional problems are irrational, meaning they cannot be reasoned...
I’m becoming more aware of how my inner bully and self criticism is affecting my mental health / TMS symptoms. I am very VERY hard on myself,...
@JanAtheCPA @Diana-M @BloodMoon The problem is that victim mentality is just another TMS Equivalent. Just a thought pattern that’s purpose...
not doing well at all these days
I’ve noticed a reoccurring theme with anxiety in its endless manifestations with me. I was struggling with a REALLY difficult living situation for...
@Diana-M I’ve suffered from debilitating sympyoms for mamy years, been aware of TMS for 7 of those years, I’ve had every sumptom you fan think of,...
people don’t give a shit about me on here anyways, so why bother?
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