I have been suffering for a number of years from extreme anxiety and sensitization, which is only seemingly to somehow get worse. Everyday I wake...
In my journey to recovering from TMS, specifically manifested in the form of anxiety and anxiety based symptoms, I have read a lot on the topic...
Whoa. this is probably one of the best blogs i’ve read in anxiety. Incredibly thorough and comprehensive. No bs. thanks!
my diet is not the best to be honest. i’m pretty sedentary. i’m very isolated throughout the day which definitely isn’t helping
I've been extensively researching nutritional therapy on what supplements to take to heal anxiety. I've tried just about every supplement you can...
Hated and shunned on here, yet I still find myself posting on here out of desperation for TMS relief
“it’s not because we don’t know better; it’s because we don’t feel better. Emotional problems are irrational, meaning they cannot be reasoned...
I’m becoming more aware of how my inner bully and self criticism is affecting my mental health / TMS symptoms. I am very VERY hard on myself,...
@JanAtheCPA @Diana-M @BloodMoon The problem is that victim mentality is just another TMS Equivalent. Just a thought pattern that’s purpose...
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