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Recent Content by Dee.1983

  1. Dee.1983
    Thread

    Dialogue Journaling

    I'm struggling with this one - To have a dialogue with another person kind of makes sense and I apricate the idea is to try and see it from their...
    Thread by: Dee.1983, Jul 17, 2025 at 7:35 AM, 0 replies, in forum: Structured Educational Program
  2. Dee.1983
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    Day 17 Most helpful things

    I couldn't agree more, clearly different tools are going to work for different people so I am also finding trying different styles of Journaling...
    Post by: Dee.1983, Jul 14, 2025 at 2:18 PM in forum: Structured Educational Program
  3. Dee.1983
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    Day 12 MonteH: Three Strategies for Thinking Clean

    That's really helpful - off on a worm hole on HoteH page now - he absolutely dose not suggest repressing your feelings, he advocates feeling your...
    Post by: Dee.1983, Jul 13, 2025 at 6:10 AM in forum: Structured Educational Program
  4. Dee.1983
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    Day 12 MonteH: Three Strategies for Thinking Clean

    I love this.
    Post by: Dee.1983, Jul 13, 2025 at 5:44 AM in forum: Structured Educational Program
  5. Dee.1983
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    Day 12 MonteH: Three Strategies for Thinking Clean

    I would love to know other people thoughts on this topic, unfortunately the link at the bottom of the essay (link to discuss essay) no longer...
    Thread by: Dee.1983, Jul 10, 2025, 8 replies, in forum: Structured Educational Program
  6. Dee.1983
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    very personnel message to share

    Thank you for sharing Sita - its funny what comes up when you start to have a dig around I had always though I quite liked myself but that's just...
    Post by: Dee.1983, Jul 10, 2025 in forum: Structured Educational Program
  7. Dee.1983
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    Day 3 Overwhelmed.

    Ah fuck that inner critic is a tricky little bastard isn't he !
    Post by: Dee.1983, Jul 7, 2025 in forum: Structured Educational Program
  8. Dee.1983
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    very personnel message to share

    I wrote the unsent letter to my mum this morning - it was really interesting what came up, I also wrote a very angry letter to the perfectionist...
    Post by: Dee.1983, Jul 7, 2025 in forum: Structured Educational Program
  9. Dee.1983
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    very personnel message to share

    maybe we should introduce them lol !
    Post by: Dee.1983, Jul 7, 2025 in forum: Structured Educational Program
  10. Dee.1983
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    past events list

    What can go on this list - I'm struggling as I have a poor memory of my past good or bad. I have a couple of random memories that might seems...
    Thread by: Dee.1983, Jul 6, 2025, 2 replies, in forum: Structured Educational Program
  11. Dee.1983
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    Day 8 recognizing emotions

    Diana thank you, very helpful. Tomorrow I'll try and welcome it in. See if I can be more curious and less scared. Easier said than done right!
    Post by: Dee.1983, Jul 5, 2025 in forum: Structured Educational Program
  12. Dee.1983
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    Day 8 recognizing emotions

    Post by: Dee.1983, Jul 5, 2025 in forum: Structured Educational Program