1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Steve2 as your host. Look for the red Chat flag on top of the menu bar!

Recent Content by Denise84

  1. Denise84
    Post

    New Program Day 20: Embracing Joy

    Hi Alan and all you wonderful TMS'ers. I've been going through this program for the last couple weeks and finding it helpful. Of course being a...
    Post by: Denise84, Sep 19, 2017 in forum: General Discussion Subforum
  2. Denise84
    Thread

    Success then setback

    Hi everyone, It's been over a month since I posted in the forum. I took time off the SEP to do Dr. Schechter's mindbody workbook, which I'm...
    Thread by: Denise84, May 17, 2017, 1 replies, in forum: Structured Educational Program
  3. Denise84
    Post

    3 Hikes down =)

    So awesome!
    Post by: Denise84, Apr 29, 2017 in forum: Success Stories Subforum
  4. Denise84
    Profile Post Comment

    I'm going to immerse myself again in the TMS literature as I know it's very helpful. I'm...

    I'm going to immerse myself again in the TMS literature as I know it's very helpful. I'm exercising almost daily but am still staying away from...
    Profile Post Comment by Denise84, Apr 26, 2017
  5. Denise84
    Profile Post Comment

    Hi uccello1983, sorry for my delayed response! Yes, I would say I'm about 50% better. I've...

    Hi uccello1983, sorry for my delayed response! Yes, I would say I'm about 50% better. I've recently realized that I've been slacking on my...
    Profile Post Comment by Denise84, Apr 26, 2017
  6. Denise84
    Post

    Met with Dr. Schechter!

    That sounds great! Where do I learn about it?
    Post by: Denise84, Mar 19, 2017 in forum: General Discussion Subforum
  7. Denise84
    Post

    Met with Dr. Schechter!

    It was much more than a physical exam. He talked to me a lot about my life and what was going on when my pain started (my sister had just died)....
    Post by: Denise84, Mar 19, 2017 in forum: General Discussion Subforum
  8. Denise84
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    A little gain

    Yay! Keep it up!
    Post by: Denise84, Mar 17, 2017 in forum: Success Stories Subforum
  9. Denise84
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    Dreaming = a good sign?

    Of course! @AC45
    Post by: Denise84, Mar 2, 2017 in forum: Support Subforum
  10. Denise84
    Post

    Second Relapse: Sciatica

    All those resources sound great!
    Post by: Denise84, Mar 2, 2017 in forum: Support Subforum
  11. Denise84
    Post

    Second Relapse: Sciatica

    Jan, do you have any recommendations for any particular mindfulness practices you have found particularly helpful?
    Post by: Denise84, Mar 1, 2017 in forum: Support Subforum
  12. Denise84
    Post

    Dreaming = a good sign?

    I am by far no expert, I just started my TMS journey. But, right when I started this journey, I noticed right away that my dreams became much more...
    Post by: Denise84, Mar 1, 2017 in forum: Support Subforum
  13. Denise84
    Thread

    Met with Dr. Schechter!

    Hi everyone, I'm relatively new to the TMS wiki and have really only posted in the forum for the Structured Educational Program (on day 11). But,...
    Thread by: Denise84, Mar 1, 2017, 9 replies, in forum: General Discussion Subforum